Reptile & dog enthusiast. Cricket & Liverpool are bae. Sudoku & chess player. Environmentalist by passion. Horror movie & Reggae fanatic
Harare, Zimbabwe
Joined March 2019
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Chimbotengerawo munhu wako maruva nhai shamwari.
From $20 usaita iyoyo iwe! Tenga maruva iwe
+263774656436
KADOMA & Harare
@GardensGift
Rich Unc Naij retweeted
Diseases like HIV, Diabetes, Hypertension(BP) etc are long term diseases, medication is taken for life.
If you take it religiously, same time everyday soon the disease will be under control. In the case of HIV, for example, that's when we say "viral load undetectable" it means HIV under control.
Remember, what made you to put the disease under control was the medication so if you stop or reduce taking the medication because you now feel fine and your readings are now normal or for other reasons, you are going back to "square one" and by the time you want to bring back the disease under control complications could have utilized the opportunity to settle in.
By putting the disease under control, it doesn't mean the HIV or Diabetes or BP has been cured, it just means you are taking your medication very well, managing the disease very well, continue doing well.
Rich Unc Naij retweeted
In this hot weather, watermelon works as a nutritious water complement, for your hydration. It's 92% water. And, in men, my BROTHERS AND SISTERS, studies also showing positive effects on fertility and sexual health, enhancing libido, improving erectile dysfunction etc, the power is also in the seeds.
Iii ko ndikadhumwa nemota ini ndakaisa mari mu mastocks nema stand 6 😩😩 haiwa, lemme finance enjoyment
Vapfanha hamudi kuudzwa chokwadi ndoo problem. Your response told me everything that i need to know about you, that word describes every single thing about you. You need people that love you around you who tell you the truth.
The good thing is that you are still young so you still have time to correct your mistakes. Your 20s are for investing in yourself. Invest in finances, look after your body and those around you and build an ecosystem around you that will guarantee that you thrive in your 30s and beyond.
Life is bigger than a night at Unplugged and successive nights in night clubs, reorganize your priorities. Your mates are building a future,while you are spending your prime years partying with nothing to your name.
In 10 years to come the people you are flexing on will have investment portfolios, real estate and funds to their names while the only thing you hold on to is pictures that scream “life of the party” - a tale of a wasted life.
Your 30s will teach you the truth about life, no one wakes up in their 30s to find a wide gap between themself and their peers by accident. People do that to themselves. By the time you are 40 you are trying to rebuild but you lack the foundation and before you know it you are that madala in his 50 saying “takadyiwa nenguva”.
Zano marairanwa mupfanami. I will not be touching this subject again, you are still emotional. Ita yaunoita😂👍🏽
Pamunomuka nhasi, standard eggs available for just 3.50$. Straight from the farm.
📍Eastgate Market H57
📱+263774656436
Rich Unc Naij retweeted
2026 is the best time in history to live with HIV. Just one pill a day and: i)you live a normal healthy life, ii)you don't transmit HIV to your partner or baby. What a time to be alive my friend, a time HIV is no longer a death sentence, a time no one knows your status by merely looking at you. Defaulting/denying medication in 2026, what will be your reason my sister
I was today years old when i learnt that Timire's family own the lan Timire Park in Ruwa is built on... Timire irombe hake but haa zvendai akanuna mukomana
Rich Unc Naij retweeted
Obviously inini ndinenge ndine information yekuziva kwakachipa ma AIR CON, so if there is ASSURENCE that uchapa ini basa ndoyenda newe kundotenga.
Vamwe makuti takuratidzai mikoto mobva mati snooker.
FOR HOME & OFFICE AIR CON INSTALLATION call Teddy on O775113475.
DM fastest.
Rich Unc Naij retweeted
We will all be supporting @ZimRugbyZW on Saturday at the National Sports Stadium. The Sables will deliver an epic performance, and I’m sure we will pass this test with colors.
Get your jersey, get your fan merch, if not, get your Zim colors and let’s go rock out enjoy rugby!
2100hrs in the avenues, tell why a young can't be older than 10years of age looking girl is pulling up to my window saying ndiri kutengesa ?
She has a bowl of veggies or something but hayi 2100hrs, a girl that age alone in the avenues ?
Lawyers on the TL how do i sue my employer (who is also my brother) for damages incurred whilst on the job?
P.S his dogs bit me and arikundiseka 😩
Rich Unc Naij retweeted
All about Breast Cancer, 2nd commonest cancer among women in 🇿🇼. October is breast cancer awareness month, have you been screened? Kwabviwa kure.
Rich Unc Naij retweeted
The best beverage in people with Diabetes remains water not those **** zero, zero sugar yet sweet drinks.
Rich Unc Naij retweeted
𝟔 𝐄𝐟𝐟𝐞𝐜𝐭𝐢𝐯𝐞 𝐇𝐈𝐕 𝐩𝐫𝐞𝐯𝐞𝐧𝐭𝐢𝐨𝐧 𝐦𝐞𝐭𝐡𝐨𝐝𝐬 𝐟𝐨𝐫 𝐞𝐯𝐞𝐫𝐲𝐨𝐧𝐞, 2 latest breakthroughs ending HIV
1)If you can't abstain then test your partner for HIV》2)if partner positive or you are at risk of continuous HIV exposure then use highly effective Pre-exposure prophylaxis (PrEP) can be daily pill, 2 monthly or 6 monthly injection available in Zimbabwe now upto 100% effective though 💉 limited supply (but overcomes key barriers such as daily pill burden, frequent clinic visits, and stigma associated with HIV prevention)》3) if you can't then use condom, 》4)if condom breaks then use the 28 day Post exposure prophylaxis (PEP) within 72 hours, 》5)if you fail then test yourself in 3 months, 》6)if positive then take the one-pill-a-day lifetime medication and within 1 month the HIV virus will be so low(undetectable) that you can't transmit to your sexual partner or baby and yourself you live normal, healthy fulfilling life, 》if you delay or don't take the medication then you contribute to the sad statistics of HIV related premature deaths.
We may all need this HIV prevention/ management chain at some point in life, I mean all of us, could be student, soldier, mupurisa, teacher, nurse, pastor, mai weruwadzano, save it.