
Chronic illness advocate, researcher, content creator, and educator. #MS #HSD #dysautonomia. Interests: #disabilityrights #ableism #microbiome
South East, England
Joined May 2011
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We've finished the analysis! The @mssocietyuk Hampshire MS Survey results are in! How do the local #msservices in your part of #Hampshire compare to other areas? What is the impact of having or not having an #msnurse on your care? Find out 👉 manylemons.com/writing/the-r… @BartsMSBlog
Follow these two PhD scientists as they test out #me/CFS theories on themselves while collecting loads of data- vagal stimulation, #ketosis #antibiotics #probiotics #prebiotics
New #RemissionBiome hypotheses diagram created by @mildTin!
OMG. My dream! - two scientists with #ME/CFS, #hypermobilityspectrumdisorder, taking their theory (a theory I've had for a few years eek!) and running experiments to gather hard data! First step: calm your system by improving vagal tone #healingyournervoussystem #vagusnerve
The first step in trying to manage/treat #MECFS and #LongCovid is often overlooked. If you react to EVERYTHING now and cannot tolerate even basic interventions w/out an allergic /mcas reaction - this video is for you. @remissionbiome
Dr Melanie Hopper retweeted
It costs £581 a month more to be disabled in the U.K. (@scope) and it can sometimes be difficult for non disableds to wrap their head around that… so here are some examples last month of the #DisabilityTax I’ve had. #NEISvoid #DisabilityTwitter
"Everything can be taken from a man except one thing - the last of the freedoms - to choose one's attitude to any given circumstance, to choose one's own way" - Victor Frankel instagram.com/p/Ck5mZFaKlv7/…
THANK YOU @Emmabarnett!!! I was so so hoping that your superb hosting of @bbcwomenshour would bring desperately needed highlighting and discussion of #medicalmisogyny and the lack of understanding, diagnosis, and treatment of #autoimmunedisease #MECFS #pots 🙌🦸♀️ #PTSD
Around 4 million people have an autoimmune disease in the UK - so around 8% of the population. But of these 4 million, 78% are women. Reporter Carolyn Atkinson talks to Professor Lucy Walker and Nina Christie, who currently lives with three conditions bbc.in/355R5oN
Hoping the world will now call out the #ableism that we've been experiencing for so long - telling us that it's not possible to work remotely, that it's not 'reasonable' to enable us to work remotely, when it clearly IS! and leads to better productivity and inclusion! #nobrainer
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When you discuss the pros and cons of #homeworking, do you consider how it enables many people with #chronicillness #disability to finally be able to work? Do you know what #ableism is? manylemons.com/covid-19/covi… #MyAccessiblePandemic @BBCRadio4 #youandyours @Patchworkhub
Fantastic @BBCNews article about how homeworking means many people w/ disabilities and chronic illnesses can now work! Thanks @chr0nicallycute for raising awareness and creating this hashtag! #MyAccessiblePandemic #Ableism #remoteworking #homeworking #hybridworking #youandyours
Call for Evidence - 6 key areas. Uk Gov Women's Health Strategy. Really hope that @UKPoTS @ehlersdanlosuk @mayadusenbery @EndometriosisUK @DrEReinhold are part of the conversation 🙏. A message to them: if I can help create evidence as a patient, please dm me .#TalkWomensHealth
📣 @DHSCgovuk want to hear from women across England about their experiences of health and care.
Your views will help shape a new women's health strategy to better meet women’s needs.
Have your say 🗣️
#TalkWomensHealth
And for any doc who wants to train up for #longcovid #Fibromyalgia #me check out @TheEDSociety #projectecho - we need you!!!! #medics #specialism #medictraining #pots #dysautonomia
Is any doctor with a special interest in #POTS looking for a clinic to head up? Dr Jamie Fulton is retiring and @UHP_NHS are claiming they have to close the clinic because of lack of someone to take over. Let’s flood their desks with CVs. #SaveTheClinic #medics #doctor
Dr Melanie Hopper retweeted
Is any doctor with a special interest in #POTS looking for a clinic to head up? Dr Jamie Fulton is retiring and @UHP_NHS are claiming they have to close the clinic because of lack of someone to take over. Let’s flood their desks with CVs. #SaveTheClinic #medics #doctor
Anyone live in #hampshire or #dorset with #ms? We run virtual cuppas & sessions like this one 👇 Check us out!
📌Hampshire private group: facebook.com/groups/hampshir…
📌Dorset private group: facebook.com/groups/dorsetMS…
📌Public page:
facebook.com/hampshireMSsupp…
@MSTrust @mssocietyuk @MSUK6
I help run Hampshire MS Support (HMSS) facebook.com/hampshireMSsupp… and today we've organised a free session with breathandrecover.co.uk about using the #breath to induce relaxation #restanddigest 25 peeps on the video call! 🙌 #breathworks #mindfulnessandpain #mindfulnessandanxiety
I've taken over the @shiftms account this weekend! We're talking about #ms and #sleep today. Come join us! #twittertakeover @MavisAyer1 @ConorKerley @GeomechSteph @SMartChoiceMS @emmadragon @Shoshana1979 @GCarr_Neuro @TrishnaBharadia @Kanjalina @niamhbrid
Sitting at U.K. lab’s #inclusiveibm Disabilities event listening to talks about #invisibledisabilities Excited to be networking with fellow spoonies as I return to work #enablement #fluctuatingconditions @IBMAccess @IBM
What a frank, positive, open, safe, confident and supportive space @moiratzitzika created as she spoke as a sex therapist and researcher at #mssessions19 So glad I got to see her speak again @shiftms @eumsplatform
Dr Melanie Hopper retweeted
#MS is part of life but not all of it. ☝
✅ 1st dates don’t require show-and-tell
✅ If worth pursuing = worth telling
✅ Tell when you'd want to know
✅ Half-truths lay a shaky foundation
✅ Risk is easier upfront
✅ Some will be frightened off; others won't
#MSsessions19 – at Bucharest, Romania
Walk for just 20mins and your cognition improves! Just 20mins! These differences were seen directly after walking just once! Aerobic fitness helps your #brainhealth #mssessions19 @ConorKerley @shiftms @eumsplatform

















