Healthy food junkie, mom of 3 extraordinary boys, loves hot yoga, dancing and gardening!
Vancouver Area, BC
Joined September 2013
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Getting my jam on! This time, made from fresh local raspberries! So much better than store bought! #homemade #jam #localbusiness #healthylifestyle #healthyfood #raspberries #summer instagram.com/p/CB1FrX7Bzpa/…
Already 5 years ago when my oldest son graduated from Vancouver Island University with a special award as a Heavy Duty Mechanic. He is the one front centre with the manilla enveloppe beside his Grandpa Ross (yup,… instagram.com/p/CB01RMEBEyL/…
Thanks to lyricsvintage for my new collection of vintage bottles and jars! Love the extras! #youngenterpreneur #localbusiness #vintage #masonjar #bottles #blue #coolkids #tjsgirl instagram.com/p/CBzClfqBqDp/…
Shamus, Maple and Millie striking a pose on their last day together! 🐶💙😔 Millie had to be housed at a new puppy raiser because unfortunately our summer schedule did not allow for us to attend obedience class with… instagram.com/p/CByOTqUhFPm/…
Love summer time bbq season and the fresh local food! Summer squash from marysgardensouthsurrey and the greens from my Tower Garden! Grilled the veggies on the bbq with olive oil and fresh herbs and voilà! Who says… instagram.com/p/CBwu6I1Bkew/…
Local fresh berries from marysgardensouthsurrey looking forward to digging into these! Although, some boys could barely resist and wanted to eat them in the car! #momofboys #localbusiness #local #summervibes #summer… instagram.com/p/CBv8NwQhdxk/…
Summer time berries is my favourite season! Good for eating straight up, making jams and sauces! So many to chose from and those brilliant colours which are all so good for our immune system! #berries #summer #jam… instagram.com/p/CBvfRHbhigD/…
My tower garden has exploded this past 2 weeks! Kale yeah! 💚🥬🥗🥦 We have tons of kale, baby cukes, zucchini, broccoli, swiss chard, lettuce and more in abundance right now! Been eating salads every night and check… instagram.com/p/CBtBehcBr_w/…
Millie giving Maple love kisses! Amazing how she knows that Maple is recovering from her spay today! Millie has been so gentle and concerned. #dogsofinstagram #puppy #goldenretriever #lab #guidedogintraining instagram.com/p/CBo-dtfBa9E/…
Loving the fresh local berries to make jam with and of course for eating! So easy when I buy the flat of pre-picked from marysgardensouthsurrey #fresh #jam #summervibes #homemade #strawberry instagram.com/p/CBoIGjZBi0Z/…
Millie is getting so big quickly and she is smart! Does many commands such as touch, look, heal, down, sit, stay, stay and come, however the off command, not so great as she jumped on my ottoman outside. Despite… instagram.com/p/CA261wfBaor/…
Congratulations to my youngest son for graduating high school! Such a different experience this year! A big high five to EMS for creating a physical distancing event for their Grads 2020! TJ and Lyric, you both… instagram.com/p/CAx6qI5BEnP/…
When it is so hot outside, all you can eat is a plate of crudites! #plantbased #heatwave #wholefoods #healthylifestyle #healthyfood #yummy #crudités instagram.com/p/CAtNW4lhRFk/…
Just a typical morning running to the local fruit and veggie market picking fresh produce for the week! 🍇🥦🥒🍓🥬🍎🍑💚 #howlongwillitlast #localbusiness #rainbow #wholefoods #healthyfood #healthylifestyle instagram.com/p/CAqD8MvBVet/…
Perfect glass jar with my fav colour to store airtight my home granola! I love storing my food in mason jars! Salads in a jar, granola, all dried goods, spices and more. Easy, safe and convenient! Instead of… instagram.com/p/CAnfHlNBqy8/…
Mindset is everything! I was reminded by my middle son yesterday to meditate! He is so full of facts! He said that 10 minutes of meditation a day changes your brain composition to be a happier person! 🙏🏻🤗 Since the… instagram.com/p/CAk8iJvh1dU/…
Homemade granola on the go for this morning! Very easy and quick to make! One of our families favs! Will have to make a double batch today! Recipe: 2 cups of rolled oats, 1/2 cup sunflower seeds, 1/2 cup unsweetened… instagram.com/p/CAX8nEIBTcn/…
Happy Victoria Day weekend! Staying hydrated with cukes and berries in my water because I am doing a Shred10! Exciting plans for the weekend? #weekendvibes #longweekend #water #shred10 #flavour instagram.com/p/CAQx1QXhOQp/…
So much more grey coming through! What is it with turning 50 that makes your grey sparkle even more? The young ladies are paying tons of 💵 to have this look that I have naturally! #lol #greyhair #fiftyshadesofgrey… instagram.com/p/CAQWbrFhgmw/…