Mike Phillips. (@MikePhillips___) header
Mike Phillips. (@MikePhillips___) profile picture

Founder @hoppstudio Aspiring #swimbikerun athlete competing with a love for food

Wales, United Kingdom
Joined May 2009
Photo by Mike Phillips. (@MikePhillips___)Photo by Mike Phillips. (@MikePhillips___)Photo by Mike Phillips. (@MikePhillips___)Photo by Mike Phillips. (@MikePhillips___)Photo by Mike Phillips. (@MikePhillips___)Photo by Mike Phillips. (@MikePhillips___)Photo by Mike Phillips. (@MikePhillips___)Photo by Mike Phillips. (@MikePhillips___)Photo by Mike Phillips. (@MikePhillips___)Photo by Mike Phillips. (@MikePhillips___)
Mike Phillips. retweeted
Our 2026/27 squad numbers are now confirmed🔢 Keep an eye out across our socials channels to keep up to date with the latest news and results 👀
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Mike Phillips. retweeted
FULL-TIME | 𝗖𝗔𝗠𝗕𝗥𝗜𝗔𝗡 𝗨𝗡𝗜𝗧𝗘𝗗 𝟭–𝟬 𝗙𝗟𝗜𝗡𝗧 𝗧𝗢𝗪𝗡 𝗨𝗡𝗜𝗧𝗘𝗗 🔷🔷 OUR FIRST CYMRU PREMIER WIN. OUR FIRST THREE POINTS. 🥹 History made at the M&P Group 3G as we secure our first victory in the Cymru Premier! 🙌 A huge effort from everyone in blue. What a night. What a moment. WE’RE OFF THE MARK. 🩵 #CambrianUnited #CymruPremier
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Mike Phillips. retweeted
Inspiring the next generation of girls and women in football is a huge part of what we’re all about. Want to be a Gwalia United mascot at one of our home games? 📧 [email protected] Come and be part of us! 💜⚽️#WomensFootball #GirlsFootball #Mascot #NextGeneration
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Mike Phillips. retweeted
MVDP and Pog when there’s a cobblestone in the race
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Mike Phillips. retweeted
Coming to our Open Session on Sunday? These posters below will be available to purchase. Bring your own sharpies, autograph hunters!!
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Mike Phillips. retweeted
Something beautifully British about this being the image of the results announcement of one of the most consequential by-elections in history
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Mike Phillips. retweeted
It takes us great pleasure to confirm that we will be running an u17s Squad for Gwalia United this coming season. More details to follow keep your eyes peeled on our socials and also gwaliaunited.com
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Mike Phillips. retweeted
Quick Reminder: 1pm Kick Off at @USWSport
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Mike Phillips. retweeted
Easter Sunday football! ⚽️ 🐣 🆚 @WatfordFCWomen Kick-off: 1pm 🏟️ USW Sport Park Join us for our FINAL home game of the @FAWNL season! 🎟️ Tickets: ticketsource.com/gwaliaunite… #GwaliaUnited #OurClubOurNationOurStory
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Mike Phillips. retweeted
How to make sunflower oil: Grow sunflowers on industrial monoculture arable land using nitrogen fertiliser derived from the Haber-Bosch process, pesticides, fungicides, and irrigation. Harvest. Transport to facility. Apply hexane, a petroleum-derived solvent, to extract the oil from the seed mass. Heat the mixture to evaporate the hexane. Some hexane remains. This is classified as acceptable residual levels. The resulting oil is dark and foul-smelling. Refine it under high heat and pressure. Bleach it. Deodorise it at temperatures around 240 degrees Celsius. Test for colour and odour. Bottle. Label "heart healthy." Ship. How to make butter, via Doris: Doris grazes. Doris is milked. The milk is cream. The cream is churned. That's it. The churning takes no solvents. The churning does not require a petroleum derivative. The churning does not produce a residue that needs to be classified as acceptable. The churning is just churning, which humans have been doing for ten thousand years without needing a refinery. The butter contains vitamins A, D, E and K2. It is stable at cooking temperatures. It tastes, by any available metric, magnificent. Doris is not available for comment. She is in Brian's field again.
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Mike Phillips. retweeted
Proof that Earth is not flat. This is what happens when you track the sun's position at exactly the same time every day for an entire year.
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Mike Phillips. retweeted
Here is our match preview for this weekend's game against Hashtag United gwaliaunited.com/news/hashta… Photo Credit: @MajesticMediaUK
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Mike Phillips. retweeted
If only this guy knew what it was like to be even a LITTLE further back from the front line let alone the FRONT he’d change his tune. But he wouldn’t know would he. As I sit here with 2 limbs missing, friends gone, trying to keep it all together for my family, it’s infuriating to hear this come out of @realDonaldTrump mouth. To be fair I’d rather sit down with this guy than lose the plot over him. We know what we did brothers and sisters! 🇬🇧🇬🇧🇬🇧🇬🇧🫡🫡🫡🫡
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Mike Phillips. retweeted
Replying to @TorstenBell
At £216.46 per MWh compared to average solar of £70 per MWh and onshore wind of £90 it is hard to justify that this is a good use of taxpayer money.
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Mike Phillips. retweeted
It's Quarter Final Time at @USWSport This Afternoon!
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Two @CityHospitality tickets are up for grabs on Day 9️⃣ of Bluebirds Crimbo! 🥂 Like and re-post for your chance to win! 💙 #CityAsOne
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Mike Phillips. retweeted
Share if you believe in home-grown food and hardworking British farmers! 🚜 🇬🇧
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Mike Phillips. retweeted
UPDATE: Employment Rights Bill passed! Labour delivering: ✅ Better Pay ✅ Better Conditions ✅ Better Jobs Labour in action
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A special message from The King, in support of Stand Up To Cancer. 🧡 As part of this year’s @SU2CUK campaign, @CR_UK and @Channel4, with support from the @NHS, have launched a nationwide Screening Checker to help people find out which cancer screening programmes they are eligible for and seek helpful advice on the process. 🔗 screeningchecker.co.uk
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Dnipro - this morning. Like me, I'm sure you put your little kids socks on every morning. Don't give up on Ukraine.
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