Chief Content Officer @signalohio. Former @ScrippsHowardFd. Former news leader @WCPO, @TCPalm. @pfflyersbeisbol board member, coach.

Cincinnati, Ohio
Joined July 2009
Mike Canan retweeted
Before I was even pregnant, I asked my mom & dad for advice from raising me and my brother... This is what they told me, maybe you'll find it useful too: 1. Your kids are not your friends. They’re yours to safeguard and support, but set rules. Biggest problem with most kids in our generation, their parents wanted to be liked not respected. 2. Psy ops are underrated. My mom had this line for whenever I got into trouble. She’d say, “When I ask you a question like this, I already know the answer. I am giving you a chance to come clean...” At which point I’d sing like a canary because I’m a scaredy cat. I found out today she rarely knew the answers. Brilliant and maniacal. 3. Always on the same page. My mom and dad rarely fought in front of my brother and I. They would never go back on the word of the other. United front to deal with us mini terrorists. 4. Make time. My dad had this silly line that is actually not silly: “You can make money, you can make a cake, but you can’t make time.” So they made allllll the time for us. 5. Four chairs. We have these four chairs in our living room, no tv. Growing up, we’d sit and debate and talk for hours. Politics. Opinions. Our days. Only thing not allowed was an opinion you couldn’t defend unemotionally. We still do this today. 6. Mi Sangre mi siempre. They’d always say, blood comes first. They meant it. I hired my brother, my dad, my mom, my cousin at times. We stick together and we may fight like hell but never in front of others. 7. Once you decide, you don’t quit. We could play any sport or instrument BUT if we committed we had to play the full year all out. No 3 lessons and quit. Taught us to choose thoughtfully and keep going even when it hurt. 8. Always call. They still pick up the phone nearly every time it’s family. My dad in a meeting will pause to answer my mom. My husband taught me this too, and I try to do the same. If they’re your first priority this is an easy way to prove it. 9. You’re not a princess, you’re a president. My dad always used to say that line. He told me this week that I lived up to it. Gutted me. He taught us we didn’t need to be saved, instead we could save ourselves and help others. 10. Hug often and seriously. If you’ve ever hugged my parents, they mean it when they do it. Such a simple, free gesture. My mom always gives you a hug and says vaya con dios... go with God. How can you not do big things with parents that hold you like that? Just some lessons from parents I happen to think are some of the best in the world. Moms & dads everywhere, I'm in awe of you. Hardest job I've ever seen. Hope I'm half as good at it as my parents were with us.
146
228
26
3,352
264,252
Mike Canan retweeted
STOP PITCHING KIDS ON BACK-TO-BACK DAYS. Coaches think they're saving their best pitchers by throwing them just 1–2 innings Saturday, then bringing them back Sunday. Our data shows why that's a problem. After just 1–29 pitches, youth players ages 8–14 showed: 28.4% lost more than 10% of their acceleration strength. 8.2% lost more than 20%. Here's why that matters. Research from ASMI found that pitchers who regularly threw with arm fatigue had 36× the odds of being in the group that required shoulder or elbow surgery. Yet pitch-count rules can still allow these players to pitch the next day. PITCH-COUNT ELIGIBLE DOES NOT MEAN RECOVERED. There's a better way. Let your pitchers work deeper into Saturday's pool games within appropriate pitch limits. Then bring fresh pitchers on Sunday for your championship run. Need more arms? Add pitchers to your roster or bring pitcher-only players. Stop trying to save arms by spreading short outings across two days. Protect their arms. Change the strategy. @USABaseball @ASMI
🤖 Made with AI
7
10
1
33
4,057
22
49
3
594
132,499
Coming on strong!?!!!
Bullpen with @tclarkpitching FB: 87-89 SW: 73-76 CT: 78-79 CH: 75-77 Uncommitted 2028 RHP
5
257
Finished the first quarter of Junior year a couple weeks ago. Working hard everyday to be my best on the field and in the classroom. @PFFlyers2028 @pfflyersbeisbol @Mike_Canan @EC_TrojansBSBL @TreadHQ @bnussperform @johnsonm_10
2
6
291