Professional Golfer Attached to Stoke by Nayland Golf Club Assistant Strength Coach PoweringThrough performance Program links below
Essex
Joined June 2012
- Tweets269
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- Followers217
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Miles Collins retweeted
80% of golf injuries are repetitive strain injuries (RSI).
20% everything else.
Strength training can reduce RSI by 50%
Plan accordingly.
A client sent me this yesterday. He has gone from 110mph-119mph with no speed training. Not bad for training 2x a week
In my opinion golfers training consists of far to much "specific" training rather than building robustness by building general physical qualities
Miles Collins retweeted
Get a week free trial on one of strength training plans for jiujitsu, general strength or golf.
Strength and Conditioning Teams and Programs - TrainHeroic Marketplace marketplace.trainheroic.com/…
Miles Collins retweeted
ARPE Hand Supported Split Squat for 10 reps for @Miles_Collins – at Chelmsford, East
Miles Collins retweeted
Check out "Strength & Conditioning For The Golf Offseason"
Our first in person event in over 2 years. Learn from myself and @Miles_Collins optimal strategies for your best golf offseason yet.
eventbrite.com/e/strength-co… @Eventbrite
Miles Collins retweeted
The Pendlay row is another great option for developing strong shoulders and upper back.
Shown here by @EuropeanTour pro @ryanfoxgolfer who is an extremely powerful golfer & works hard on his strength and conditioning. – at San Roque, Spain
Miles Collins retweeted
Give Powering Through Performance a try on Train Heroic
Golf, Grappling and our Generally Badass PWRTHR program
7 day free trial
marketplace.trainheroic.com/… – at Chelmsford, East
Miles Collins retweeted
Big Hitter Mindset
powering-through-performance…
Always fun experimenting with @WSWayland
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Miles Collins retweeted
Checkout Trainheroic Marketplace for our
Grappling Program
Golf Program
And General Strength & Athleticism program
7 Day Free Trial
marketplace.trainheroic.com/…
Miles Collins retweeted
@Miles_Collins now passed the @NSCA CPT & on course for his @UKSCA
For golfers having a fall back or side hustle is nothing to be ashamed of, pragmatic understanding is that only a tiny % actually make a career from it.
He still has his moments.
Miles Collins retweeted
One of the golfers I’ve worked with for years and good friend @Miles_Collins saw the writing on the wall for this years satellite tours.
He made the bold decision to ask to join my team as a coach. The switch from implicit to explicit understanding has been a journey for him.
Miles Collins retweeted
When golfers keep asking about “MAT that Bryson does”.
Lift.
Move.
Jump.
Throws.
Only MAT I’m interested in is Maybe Actually Train.
Miles Collins retweeted
“There’s nothing particularly novel about how I train golfers to achieve high speeds. The biggest element is hands on barbells, craftsmanship mindset & nuance of actually training for strength and power. Something that can’t be taught on a 3 letter cert.”
powering-through-performance…
Miles Collins retweeted
We were doing so well until this point.
Anchoring effect yes ✅
Concerns about compound/barbell movements unfounded. ❌
Success leaves clues, they are not all universalisms.
Miles Collins retweeted
Couldn’t resist not writing a little something about the stuff I’m reading on social media about how each and every golf course setup isn’t fair and bombers keep winning. So much more to it. Take the tinted historical glasses off and get with the times! The best will always win!
