ALT You may have noticed we’ve been quieter than usual on here recently. We’ve been thinking long and hard about our future on X. We’ve had some good times on here over the years, calling out stigma, raising awareness, supporting people and calling for the Welsh and UK governments to do better for mental health. But nothing lasts forever. And we’ve decided that X is no longer the right place for us to reach the people we need to reach, or achieve the things we need to achieve. We won’t be posting on here anymore, but we’ll keep shouting loudly and speaking up for mental health as much as we can everywhere else. We’ll link all our other channels in the thread below. We’ll leave this account here for now, but we won’t be posting or moderating. So if you have a question for us, please send it through our other social channels, or email us (details on our website).

ALT Sue O'Leary, Mind Cymru executive director addressing the crowd at launch event. Panel members in the background

ALT Panel members Izza, Kayleigh and Rhiannon with event sponsor, Jack Sargeant, MS

ALT Captivated audience

ALT Event host Katie Owen laughing on stage holding microphone

ALT Ella, menyw ifanc gyda sbectol, gyda thestun: Stori Ella, bod yn llysgennad lles

ALT Grŵp o nofwyr ar y traeth yn paratoi ar gyfer Seal Splash yng Nghonwy

ALT Grŵp o 5 gwirfoddolwr yn sefyll yn siop elusen Mind yn y Rhyl

ALT Menyw mewn canolfan alwadau gyda'r testun: Lansio 2 linell gymorth newydd

ALT Ella, a young woman with glasses, with text: Ella’s story, being a wellbeing ambassador

ALT Female in a call centre with the text: Launching 2 new helplines

ALT Group of swimmers on the beach getting ready for the Seal Splash in Conwy

ALT Group of volunteers standing in the Mind charity shop in Rhyl

ALT Mae graffig gwyrdd yn darllen: “Os oes angen siarad ar ddydd Nadolig.” Opsiynau llinell gymorth: Y Samariaid: 0808 164 0123 Llinell Gymraeg Ar agor bob dydd 7yh-11yn, Campaign Against Living Miserably: 0800 58 58 58 (5pm-canol nos), Os yr ydych yng Nghymru: C.A.L.L.: 0800 132 737 (ar agor pob amser), Os ydych chi o dan 25: The MIX, tecstiwch THEMIX i 85258 (ar agor pob amser). Mae goleuadau gwyliau a chyfarwyddiadau i rannu a chadw'r post.

ALT A teal graphic reads: “If you need to chat this Christmas day.” Helpline options: Samaritans: 116 123 (always open), Campaign Against Living Miserably: 0800 58 58 58 (5pm-midnight), If in Wales: C.A.L.L.: 0800 132 737 (always open), If under 25: The MIX, text THEMIX to 85258 (always open). There are holiday lights and instructions to share and save the post.

ALT White text on blue background: Diolch a Nadolig Llawen

ALT Geiriau glas tywyll ar gefndir glas golau: Rhestr Nadolig Mind Cymru Strategaeth iechyd meddwl i Gymru sy’n sicrhau ein bod yn meddwl am bob meddwl Gwell cymorth i blant a phobl ifanc Terfyn i stigma iechyd meddwl Mwy o gydnabyddiaeth a chyllid i’r trydydd sector Deddf Iechyd Meddwl wedi’i diweddaru Strategaeth gref wedi'i yrru gan ddata i atal hunanladdiad a hunan-niwed Amseroedd aros byrrach Gwell cefnogaeth i bobl sy'n derbyn gofal iechyd meddwl fel claf mewnol I bawb yng Nghymru gael y cymorth iechyd meddwl sydd ei angen arnom, pan fydd ei angen arnom

ALT Dark blue text on a light blue background: Mind Cymru's Christmas list A mental health strategy for Wales that ensures no mind is left behind Better support for children and young people An end to mental health stigma More recognition and funding for the third sector An updated Mental Health Act A strong, data-driven strategy to prevent suicide and self-harm Shorter waiting times Better support for people who receive inpatient mental health care For everyone in Wales to get the mental health support we need, when we need it