Mindfulness App is an iPhone/iPad & Android app. Presenting guided audio excercises of the 8-week Mindfulness program and much more.
Amsterdam
Joined July 2012
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Jon Kabat-Zinn about Mindfulness and Compassion and Reminding yourself it is already here: youtube.com/watch?v=l7E7FBSl…
Jon Kabat-Zinn: 45 years of Buddha's teachings in 1 sentence...:
youtube.com/watch?v=Jfnf708u…
Jon Kabat-Zinn about Mindfulness, Attunement and Unification: youtube.com/watch?v=CCH-6XrT…
Mindfulness App retweeted
Have a peek at Mindful's current issue, featuring @JonKabatZinn. What do you think? shar.es/OJnTa
Jon Kabat-Zinn about Mindfulness and living life in the present moment: youtube.com/watch?v=urA82Z88…
Jon Kabat-Zinn about Mindfulness and Lifestyle change: making time to just be… youtube.com/watch?v=HqcJxTpT…
Jon Kabat-Zinn about Mindfulness and suffering. Welcoming the judging…embrace pain in the body… youtube.com/watch?v=o14I-F2i…
Jon Kabat-Zinn about Mindfulness and our self-story: youtube.com/watch?v=vCWLPTYs…
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Mindfulness meditation may slow aging naturalnews.com/038060_medit… via @HealthRanger
Dear users, Mindfulness App version 4.1 will be available next week.
The appstore screenshots are the screenshots of version 4.1
Eight weeks of mindfulness meditation can rewire the brain and control depression symptoms naturalnews.com/036313_medit… via @HealthRanger
US Congressman advocates meditation, mindfulness as solution to global conflict naturalnews.com/035765_medit… via @HealthRanger
Mindfulness meditation quiets the mind and leads to inner peace naturalnews.com/034239_medit… via @HealthRanger
Mindfulness meditation benefits and changes brain structures in 8 weeks naturalnews.com/031228_medit… via @HealthRanger
Mindfulness proven as effective at treating depression as medication: Study naturalnews.com/040527_depre… via @HealthRanger
New version of Mindfulness App is available in april 2013.
Users can update free. New design, new content, (weekly) news.