We are a charity serving the mindfulness community and general public through supervision, retreats and training courses.
Joined February 2017
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We're no longer very active on this account... Find us on Facebook, Instagram, Mindful World Community (circle app) and eventually Threads or Bluesky 💙🙏
The Mindfulness Network retweeted
Deeper Mindfulness with Mark Williams - fantastic event at Bangor University this June!
Interested in studying mindfulness at Bangor University? bangor.ac.uk/centre-for-mind…
The Mindfulness Network retweeted
Share the magic of Mindful Self-Compassion. Join our one-week in-person teacher training retreat starting on 24 March 2025. W/ @MindfulnessN & Mindful Self-Compassion UK, we run the only UK teacher training course programme recognised internationally.
sussexmindfulnesscentre.nhs.…
The Mindfulness Network retweeted
Do you want to teach Mindful Self-Compassion?
We have a week-long intensive teacher training course happening in March! Face-to-face, supported by experts in the field and chances to connect with other mindfulness advocates - how exciting! sussexmindfulnesscentre.nhs.…
The Mindfulness Network retweeted
There are lots of things we can do to boost our mental health at work. 💜💭
What works for you?
Read our work mental health guide: bit.ly/3XTSEkw
#WMHD24
ALT Graphic with text: "What helps you protect your mental health at work?". Smaller text: "Talking about your feelings. Taking regular breaks away from your workspace. Maintaining good relationships. Regularly moving your body. Good eating habits. Asking for help when you need it.". Bottom right corner - World Mental Health Day 10 Oct logo.
The Mindfulness Network retweeted
There's less than a week until our Mindful Self-Compassion teacher training information session!
It's online, free and will tell you all you need to know about training to teach with us. What's stopping you from joining? 👀sussexmindfulnesscentre.nhs.…
The Mindfulness Network retweeted
We are so excited for our Mindful Self Compassion teacher training session✨
Have you booked on yet? @MindfulnessN
sussexmindfulnesscentre.nhs.…
The Mindfulness Network retweeted
Yesterday was the start of astronomical Autumn #AutumnEquinox.
Here are some tips for incorporating #Mindfulness into your Autumn🧡
The Mindfulness Network retweeted
You can do the Mindful Self-Compassion course intensively with the The Mindfulness Network, and online from home. An excellent way to integrate what you learn into your life. Let us know how you get on.
booking.mindfulness-network.…
@MindfulnessN
🗓️ STARTING 21 OCTOBER 2024 - Specialist Training: Teach the MBSR Curriculum
Are you ready to start teaching mindfulness to others? Mindfulness-Based Stress Reduction (MBSR) is an evidence based eight-week program
Find out more & apply: buff.ly/3zhkZJd
@mindfulbangor
The start of September can bring a sense of renewal... always a chance to embrace a beginner's mind!
See our calendar for a full list of training, retreats and compassion events - all available now for booking: buff.ly/3wEe2Nx
📮NEW BLOG POST: How to Sustain Compassion in the Polycrisis?
River Wolton encourages "A wake-up call. Not the first; not the last. Waking up is not easy or comfortable."
Read more: buff.ly/3XmNXAF
📅 OCTOBER 2024 - Specialist Training: Mindfulness in a One-to-One Context
If you've started mindfulness training or are a mindfulness teacher, this six-week specialist training will support you in bringing mindfulness to individuals.
Apply here: buff.ly/3wKi22z
The Mindfulness Network retweeted
"Recent research shows that burnout among doctors is even increasing. Fortunately, the evidence is also clear that self-compassion is an antidote to burnout."
Hear all about this when Christopher Germer visits Brighton next month for an in-person workshop sussexmindfulnesscentre.nhs.…
Mindfulness and Parkinson's—supporting the community 🌷 Watch the full event recording and learn how to join a new monthly #MindfulnessNetworkCommunityFriends group starting in September! buff.ly/3Mj7VpA
Encouraging you to pause and take a breath
#MindfulMoments from the Mindfulness Network team 💙
The Mindfulness Network retweeted
A truly global and inspiring Mindfulness conference hosted by colleagues @MindfulBangor @PsychBangor bringing together 1000+ delegates, both online and those who came to visit @BangorUni 👏👏🧘🌍
Highlights from the International Conference on Mindfulness #ICMBangor2024
Thank you to everyone who joined us in Bangor and online from across the globe 🌎🙏✨
Huge appreciation for the speakers and teams involved @MindfulnessN 💙 @MindfulBangor ❤️
instagram.com/reel/C-XcXy4Mf…
The Mindfulness Network retweeted
If you haven't yet read Kristen Neff and Chris Germer's inspiring new book "Mindful Self-Compassion for Burnout" take a look at an extract here. You will also find information on Chris's Brighton workshop happening on the 21st of September. #mindfulness sussexmindfulnesscentre.nhs.…
The Mindfulness Network retweeted
Anyone developing new ways of delivering mindfulness will surely find helpful ideas in the Fieldbook for Mindfulness Innovators. The 2024 updated version is now available to order in print 📚 Menka Sanghvi's skilled review includes new sections on social #mindfulness, and DEI
