Michelle Beale

In light of the #zumamustfall protests: All shall be equal before the law #StreetArt #CapeTown… instagram.com/p/_WyYiES7u5/

With such awesome summer weather, there's no better way to kickstart the day! #StraightupColdBrew… instagram.com/p/9XxsXOy7pi/

#feelingambitious #tonicremedies @ Commune.1 instagram.com/p/78IHQBS7of/

The indulgence that lies ahead #westcoastliving @ Die Strandloper instagram.com/p/7kmGkey7h1/

Lazy Sunday afternoon in the Winelands @ Spice Route Wine Estate instagram.com/p/6usZvZy7hd/

Across the universe @ Octopus' Garden Restaurant & Wine Bar instagram.com/p/6p6DNCS7hU/

Nothing Ever Ends!!!! #citystreetwalks @ Cape town instagram.com/p/6ntSukS7iQ/

My weekly lunchtime indulgence. Love CT living! #earthfairfoodmarket #CT #marketsinthemothercity @… instagram.com/p/6mhyO2y7jd/

It's on yo'll. Will Ferrell. Get Hard. So many hopes and expectations.

When I'm stressed, I simply indulge vicariously through my housemate. Stop that @Froners & eat that deliciousness!!

People who say "nothing tastes as good as skinny feels", have clearly never eaten broccoli for breakfast. Also, our fridge situ is dire.

Yes, I happen to be both laughing & crying simultaneously. No, I'm not bipolar. It's just that I have witnessed the human buffet i.e.Tinder

Now! Enough of this tomfoolery. It's Time to Hustle! Or simply, get into the shower and do this Monday thing. Good morning CT.

Googling the lyrics to "ice-ice baby" & rapping Caucasianally - not the most productive way to start the week. Entertaining nonetheless.

Sotano Sunday Sundowners. Great music, awesome people - what better way to end the weekend?! instagram.com/p/6dBcbKS7tm/

Is it just me or does anyone else find my flatmate's pup's new toy a little suggestive? #JustSaying… instagram.com/p/6cMuKby7mP/

Cape Town weather has me as a bed-ridden, blanketed recluse. Anyone feel inspired enough to convince me there's reason to get out today?

In the wise words of @georgebourdos: "It doesn't set often, but when it does..." Thanks for the visit… instagram.com/p/56MNu2S7nJ/

My favourite view of this city! #vanillaskies instagram.com/p/5SFT-dS7j4/

Meet Sipho, our Cape Town branch's first placement :) Here's to many more!! #BeDifferentCT @ Be… instagram.com/p/5JsjZIS7oy/