🌟 Stress less, sleep deeper, live happier
London, England
Joined July 2015
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So, how are you sleeping?
If the answer is 'not well', don't worry -
1) You're not alone. We've asked this question to over 33K people and more than 80% of them said they don't get enough ZZZs at night.
2) Getting good sleep is more accessible than you might think. Read on.
What are you saying about our Creamy Vanilla Collagen? #collagen
motionnutrition.com/products…
Things you always wanted to ask a #sleep expert: "How can I optimise my bedtime routine?"
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Yep. It's sleep.
Studies have found that sleep duration and sleep disturbances are linked to dysregulation of immune markers.
So if you're wondering how to support your immune system this season, ask yourself... How are you sleeping?
Our Creamy Vanilla Collagen is the easiest, tastiest way to increase #collagen in your diet. Dissolves straight into your morning coffee and gives it a creamy vanilla taste.
motionnutrition.com/products…
Imagine how much better your Monday would be tomorrow if you had deep, restorative #sleep tonight 🤔
A lot of #collagen products have questionable sustainability.
Not ours.
🎣 50% Sustainably sourced marine collagen.
🇪🇺 50% Grass fed Euro sourced bovine collagen.
🌱 Home compostable pouch.
🍃 Made using energy from wind farms.
🌏 Your beauty regime needn't cost the earth.
Finding it hard to beat comfort-food cravings? You might be sleeping badly.
When you haven't had the sleep you need, your brains reward centers can start looking for quick wins to feel good. Follow our Instagram for some great info on getting better sleep:
instagram.com/motionnutritio…
Before you beat yourself up about making bad decisions... have you asked yourself how you're sleeping? 🥱
At Motion we're all about taking the stress out of sleep. That's why we've partnered with @thesleepgeek to help provide you with the best advice to improve your sleep even further. Got something you've always wanted to ask a sleep expert? Let us know below. #sleep #sleephacks
Have you tried our new creamy vanilla collagen yet? Now's your chance with free UK shipping all weekend. Ends tonight at midnight. #collagen
This year, a study in Plos One found that sleep quality was found to be the most influential factor affecting metrics for quality of life.
Want to improve your sleep quality? Try Unplug with free shipping on all orders this weekend only.
motionnutrition.com/products…
As of right this second, shipping is free on all orders this weekend. Shop now to get free shipping on everything until Sunday night!
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Just imagine what you could do with your Monday if you got 8 hours of deep, good quality sleep tonight...
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No you're not imagining it... you're not your best self when you haven't slept well!
Ever find yourself feeling a bit grouchy but can't put a finger on why?
Ask yourself how well you're sleeping...