MountbattenLC retweeted
"Being fitter and more able, gives me more independence to lead a better quality of life day to day"
youtu.be/Y-FW3su4mpA
@undefeatable @Sport_England @portsmouthtoday @SocialEnt_UK @BHLiveActive @MountbattenLC
MountbattenLC retweeted
Being active with a health condition means every small victory counts.
For inspiration, head to our site: bit.ly/2P4tyPY
#WeAreUndefeatable
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We Are Undefeatable
Getting active is different for everybody. To get moving with your health condition, visit our site.
MountbattenLC retweeted
Have you seen this, click the link & scroll to the bottom, this guy deserves our support. Let’s share the hell out of it, he’s raised £2.3m for charity & over £10,400 for @BreastCancerH with more to come! awards.justgiving.com/outsta… @AlexandraSports @upandrunning_UK @MountbattenLC
MountbattenLC retweeted
Congratulations to our employees of the month Brian and Charmaine at @PyramidsCentre and @MountbattenLC pictured here receiving their certificates - great job team and well done 👍👏😀 @portsmouthtoday
MountbattenLC retweeted
We have relaunched our Family Class timetable!
New classes include Family DDMIX, Junior Circuits and Theatre Tots across our sites. We look forward to seeing you all soon 😀
MountbattenLC retweeted
We've got a few spaces left for our Danceathon on Sunday at the @MountbattenLC. If you're free, please come along and join us. You can dance for anything between 1 - 6 hours with a different theme every 60 minutes.
silverjubilee.rowanshospice.…
MountbattenLC retweeted
Congratulations to the team at @MountbattenLC in #Portsmouth for getting great feedback following their recent @QuestInLeisure assessment and mystery visit. @portsmouthtoday bit.ly/2TPKdrJ
MountbattenLC retweeted
We're teaming up with @Sotonchildhosp and the Paediatric Rhuematology service to run a fitness event @MountbattenLC @lesmillsUK. Raising #awareness and #support for people living with Juvenile Idiopathic Arthritis (JIA) bit.ly/2HUFlMT @portsmouthtoday #SocialEnterprise
MountbattenLC retweeted
It can be quite a tough month, but try not to forget to take care of YOU this January.
Did you know that exercise can be beneficial for both your body and mind? Find out more here: bit.ly/2FFARbj
MountbattenLC retweeted
HIIT new heights with BH Live Active!
Join today and get the rest of January for FREE!
✔ High spec new equipment
✔ Convenient locations around Portsmouth
✔ Over 200 weekly classes including Les Mills
Use promo code: PAYFEB
Click here: bit.ly/PayFeb
MountbattenLC retweeted
Well done to everyone who took part and great to see everyone enjoying themselves @MountbattenLC
Well done to our amazing #LearnToSwim winners who joined us at our Achiever Awards this weekend! We had a great day celebrating the young swimmers' achievements with our ambassadors @Duncan_Goodhew and @MikeGoody85. Our mascot, Joss made an appearance too: bit.ly/2zrOw0C
MountbattenLC retweeted
Thanks for dropping into @MountbattenLC 🏊♀️🚴♀️🏃♀️Was a fab-u-lous performance on Saturday and best of luck for the rest of the competition #keepdancing #Portsmouth @BHLiveActive
New YouTube Video LIVE Now - @LaurenSteadman 🙈😂 ... 🏊🏼♂️ 🏃🏻♂️ 🚲 youtube.com/watch?v=79yanpul…
MountbattenLC retweeted
Completed my endurance training row from Eastney to the Needles IOW (30.6 miles) in 5 hours 30 minutes, slowed only by heavy fog in the Solent for 2hours 30mins. @IdealWindows_ @MountbattenLC @ChrisPalmer37 @AlexandraSports @BHLiveActive @cunardline @globaleather @Rachel44Morris – at Portsmouth, England
MountbattenLC retweeted
Back to Netball has once again arrived at @MountbattenLC
Get yourself and a friend down to the leisure centre from 8-9pm! iIt's only £3 per person!
#FriendshipGoals #BackToNetball #ItsUsItsNow
MountbattenLC retweeted
What a super campaign to get more people active! Start clocking up 24 hours of physical activity at @MountbattenLC open day on Sunday 29 July - lots of free activities for all 🏊♀️🧗♀️💃🧘♀️🎾@Change4Life @portsmouthtoday
Make it an INCREDIBLE summer! If you clock up 24 hours of activity, you could win prizes from @Disney_UK! ow.ly/PE1C30l0nyF
MountbattenLC retweeted
Top job everyone! Well done! 👏👏👏😀 @MountbattenLC nitter.gq/ParkSchSocial/status/1…
MountbattenLC retweeted
Don't let your effort go unrewarded. Join now and pay nothing until August - plus for a limited time only get a @MYZONEmoves belt for only £59.99 (RRP £129.99). Just enter the promo code 'MYZONE' when signing up at buff.ly/2yNECc1
buff.ly/2yRjPUT
MountbattenLC retweeted
In this blog are 4 beginner exercises that you can do to work each abdominal muscle group, with or without equipment to get a total ab workout...
Click here: bit.ly/2H1uNWx
MountbattenLC retweeted
MountbattenLC retweeted
Health and fitness improvements coming soon at @MountbattenLC bit.ly/2LsIMIG @portsmouthtoday @MYZONEmoves @timcnash @BHLiveActive

































