Pinned Tweet
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀──── ❤︎ ────
⠀⠀⠀⠀⠀⠀ 7O 𝒅𝒂𝒚𝒔 𝒕𝒊𝒍𝒍 𝒈𝒘 — 𝒂𝒄𝒄𝒐𝒖𝒏𝒕𝒂𝒃𝒊𝒍𝒊𝒕𝒚 𝒕𝒉𝒓𝒆𝒂𝒅.
⠀⠀⠀⠀⠀⠀ ⠀𝑑𝑎𝑖𝑙𝑦 𝑙𝑜𝑔-𝑖𝑛𝑠. #edrtwtㅤ
. ──── ♡ ────
.𖥔 ݁ ˖ 𝑑𝑎𝑦 14 – [ 𝒏𝒐𝒗 4𝑡ℎ]
𝓲𝓷𝓽𝓪𝓴𝓮: 836c
𝓫𝓾𝓻𝓷𝓮𝓭: 720c
𝓷𝓮𝓽 𝓬𝓪𝓵 : 116c
𝓯𝓪𝓼𝓽𝓮𝓭: 20h 5m
𝓼𝓽𝓮𝓹𝓼: 20.3k
𝔀𝓸𝓻𝓴𝓸𝓾𝓽: ✓
— rules:
• sleep 8-9 hours
• drink enough water
• aim for 15k-30k steps – minimum 10k steps
• aim for 900c – maximum 1,100c
• complete workout routines
• fast for 20-23h
— continuation:
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀──── ♡ ────
⠀⠀⠀⠀⠀⠀ 70 𝒅𝒂𝒚𝒔 𝒕𝒊𝒍𝒍 𝒈𝒘 — 𝒂𝒄𝒄𝒐𝒖𝒏𝒕𝒂𝒃𝒊𝒍𝒊𝒕𝒚 𝒕𝒉𝒓𝒆𝒂𝒅.
⠀⠀⠀⠀⠀⠀ ⠀𝑑𝑎𝑖𝑙𝑦 𝑙𝑜𝑔-𝑖𝑛𝑠. #edrtwtㅤ
𝒂𝒏𝒈𝒆𝒍. retweeted
happy fingers i mean fingering i mean happy tuesday #VergilTuesday




















