Adele Brown

🌍💚 World Mental Health Day 💚🌍 This year’s theme is Workplace Mental Health, and we know that supporting staff wellbeing is key to creating a thriving environment in schools. Here are three simple activities you can introduce to promote better mental health in your workplace: 1️⃣ Take Breaks Outside – A breath of fresh air can reduce stress and refresh your mind. 2️⃣ Check-in with Colleagues – A quick chat with a colleague can boost both your and their mood. 3️⃣ Mindful Breathing – Pause for a few minutes of deep breathing to regain focus and reduce tension. Want to dive deeper? Our Supporting Staff Wellbeing in Schools course is designed to help staff create a more supportive and healthy work environment. Register now and make wellbeing a priority in your school: thriveapproach.com/courses/s… #WorldMentalHealthDay #WorkplaceMentalHealth #SupportingStaffWellbeing #SupportingStaffWellbeinginSchools #Edutwitter @mentalhealth