Somehow my Twitter account sent spam direct messages yesterday. They were not from me, so don't click the link! My apologies. Happy Sunday!
1
1
Happy Father's Day to @FredCast! The greatest father and husband in the universe!! I love you!!
Mile 20 Salt Lake Century. Rain. Cold. Strangely awesome. Thank you @fezzari !
Just picked up my new Team FredCast bike from Fezzari. Can't wait for the Salt Lake Century this weekend @fezzari
Happy Father's Day @FredCast, the best dad and husband in the world!!
All done! Got our snowies! Thanks for riding with me @mom2mopsy, @bike_junkie and Mary! twitpic.com/5grzp5
Em (@Mom2Mopsy) and I at the start of the MS ride! twitpic.com/5gndz8 #BikeMS
Finished my 2nd century today in record time thanks to @fredcast & @lockedonsports. Thanks for the pulls!
I just rode my first century with tremendous support and encouragement from @fredcast & @velofreak. Thank you!
Happy Anniversary to @fredcast.21 years of bliss. Can't wait to experience the next 21+ years.
First day of skiing for @fredcast and me together! It was fabulous!




