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Mombasa Walk Movement

@MsaWalkMovement

Mombasa Walk Movement is a community-based organization that advocates for healthy living through walking

 Mombasa, Kenya
Joined February 2011
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Photo by Mombasa Walk Movement (@MsaWalkMovement)Photo by Mombasa Walk Movement (@MsaWalkMovement)Photo by Mombasa Walk Movement (@MsaWalkMovement)Photo by Mombasa Walk Movement (@MsaWalkMovement)Photo by Mombasa Walk Movement (@MsaWalkMovement)Photo by Mombasa Walk Movement (@MsaWalkMovement)Photo by Mombasa Walk Movement (@MsaWalkMovement)Photo by Mombasa Walk Movement (@MsaWalkMovement)Photo by Mombasa Walk Movement (@MsaWalkMovement)Photo by Mombasa Walk Movement (@MsaWalkMovement)
This Saturday, 29th August 2026, we’re taking on 22KM for the Changamwe–Jomvu Edition, as we prepare for the 40KM Endurance Trek Let’s lace up and come together for another walk, another challenge, and another opportunity to connect as a community. Tukutane Sabasaba💯
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The next big challenge is coming… 40KM Endurance Trek! 😮‍💨 If you’ve been waiting for a reason to take your walking to the next level, THIS IS IT. Start training, build your stamina and get those walking shoes ready! 💪🏾 Are you ready for the challenge? 👀🔥
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👟🔥 Mombasa, it’s time to hit the road! The 1st Mombasa MEGA Marathon is coming on 16th August 2026, uniting us under the theme #StrideForADrugFreeGeneration. 🏃🏽 42KM | 🏃🏽‍♀️ 21KM | 🏃🏽 10KM | 🚶🏽‍♂️ 5KM Tag your running partner and register today: docs.google.com/forms/d/e/1F…
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Who’s ready to do this again? 🔥 The challenge, the breathtaking views and the shared experience. The 4th Endurance Trek – Dongo Kundu Challenge is back. Distance: 30KM Meeting point: Sabasaba (Ola Petrol Station) Meeting time: 4:30 am Starting time: 5:00 am
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⏳ The countdown has begun.
📅 1st August 2026 Tag your walking partner ✨✨ #EveryStepMatters
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If your body has been asking for a reset, this is your sign 😌✨ Join us on Saturday, 11th July 2026 for Yoga & Zumba 5th Edition at Jumeirah Beachfront Apartments for a wholesome morning of movement and wellness.
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We’ll start with Yoga with Manju Dhanju pindolia from 6:00am and then get into Zumba with Inshape Fitness A fun and holistic wellness morning, and yes, it’s free and open to everyone 😌 Just remember to come with a yoga mat, leso or kikoi for the yoga experience.
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Big things are coming🔥🔥 We’ve got three exciting walks lined up, and we can’t wait to experience them together as a community. So get ready😌😌… prepare, prepare, prepare!
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Mark the dates, lace up your sneakers, and tell a friend to tell a friend because nothing beats walking and exploring together. #EveryStepMatters
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Tunawatakia Ramadan njema yenye baraka tele!
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Love was in the air and on the streets of Mombasa! ❤️ Yesterday at the Bonje 4th Edition Valentine Challenge, we showed up in numbers, painted the town red and white, and walked side by side with the people we cherish.
Image from Mombasa Walk Movement (@MsaWalkMovement)
Image from Mombasa Walk Movement (@MsaWalkMovement)
Image from Mombasa Walk Movement (@MsaWalkMovement)
Image from Mombasa Walk Movement (@MsaWalkMovement)
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It was more than a fitness walk, it was a celebration of love, unity, and healthy living. Grateful to our sponsors: National Syndemic Diseases Control Council @nsdcc_kenya , Dairyland Products @Dairyland_ke_ (for the sweet Valentine chocolates),
Image from Mombasa Walk Movement (@MsaWalkMovement)
Image from Mombasa Walk Movement (@MsaWalkMovement)
Image from Mombasa Walk Movement (@MsaWalkMovement)
Image from Mombasa Walk Movement (@MsaWalkMovement)
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Premium Energy, Mikindani Hospital, and Kenya Medical Training College Port Reitz for the medical support. Thank you Dreamline Express LTD and Buscar EA Limited for the free transport services, and to every volunteer and participant who made it possible. Every Step Matters.
Image from Mombasa Walk Movement (@MsaWalkMovement)
Image from Mombasa Walk Movement (@MsaWalkMovement)
Image from Mombasa Walk Movement (@MsaWalkMovement)
Image from Mombasa Walk Movement (@MsaWalkMovement)
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This Saturday, 14th February 2026, the 19km Bonje route is one to enjoy scenic views, calm stretches, and just enough challenge to keep you going as we celebrate love and fitness ❤️💪 Tag your Valentine and come walk with us, enjoy a @dairylandkenya chocolate at the finish
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and ladies will receive a rose flower too🌹🍫 Dress code: white T-shirt with a touch of red — cap, scarf, pants, or tights ❤️🤍 We walk alongside @nsdcc_kenya , fueled by @PremiumEnergy,@Dairyland, and by medical support from @MikindaniHospital and @kmtcofficial Port Reitz.
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We are now ready with our partners on board to take on the Bonje 4th Edition – Valentine Challenge! 💪❤️ This Valentine Challenge is about love that shows up. Walking with the National Syndemic Diseases Control Council, @nsdcc_kenya
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Premium Energy a key partner, having powered every Bonje Edition from the very beginning and continuing to fuel the love this Valentine Challenge. Mikindani Hospital will be supporting the Valentine Challenge with an ambulance and a free medical camp, ensuring safety and care
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Kenya Medical Training College – Port Reitz will be on site to offer physiotherapy support, keeping everyone moving strong. Tukutane Sabasaba! Twende Bonje 4th Edition – Valentine Challenge! ❤️🔥 #Bonje4thEditionValentineChallenge
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This Saturday, 31st January 2026, we will be back on the beach and on the mat for an intense yoga session with Manju Dhanji Pindolia, followed by an electrifying Zumba session with Inshape Ladies Fitness. Save the date and tell a friend to tell a friend
Image from Mombasa Walk Movement (@MsaWalkMovement)
Image from Mombasa Walk Movement (@MsaWalkMovement)
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Tukutane Jumeirah Beachfront Apartments Also, register for the Bonje 4th Edition – Valentine Challenge as we celebrate love and fitness before the extended deadline that is fast approaching, 31st January 2026! forms.gle/fFGaeiYnku6ZAzwb6
MAJOR @60 WALK

MAJOR @60 WALK

Major @60 – 60KM Walk My name is Major (Rtd) Idris Abdirahman, Chairman/Founder of the Mombasa Walk Movement. As I prepare to turn 60 on 1st April 2026, I have chosen to mark this remarkable milest...

docs.google.com
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