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This Big dude built this back with nothing but pull-ups. Somehow they're still the most underrated exercise in the gym.
Muscle Mind retweeted
Under the Hood now shows you which posts received a visibility-limiting label, making it easier to see what’s affected: nitter.gq/i/jf/under_the_hood
This was a top request — thanks for the feedback.
You’ll see the specific posts listed when fewer than 5% of your posts during the report period have that label.
Muscle Mind retweeted
Unpopular opinion: the guys at Amateur Olympia have better, more aesthetic physiques than half the IFBB Pros. Better proportions, cleaner look, and they actually look like bodybuilders instead of just inflated mass. The pro level has gotten worse.
Muscle Mind retweeted
Can someone PLEASE invent a 100g protein pill already? I just want to swallow it and hit my daily protein goal in peace. I'm genuinely tired of eating.
Muscle Mind retweeted
What do you focus on most during strength training?
-Full range of motion
-Controlled reps
-Heavier weight
-Mind muscle connection
Muscle Mind retweeted
What worries me is the loose skin after the weight loss. How will he deal with it?
Muscle Mind retweeted
Never understand why women exercise so hard during pregnancy a cocooning moment in a life time.
Most guys running gear don’t lose the muscle when they come off. They lose the version of themselves that still felt like recovery was optional. The joints, the sleep, the bloodwork—they keep the receipt.
Muscle Mind retweeted
The scale moved less than my clothes did this month. I stopped chasing the number and started noticing when my jeans stopped fighting me in the morning. That shift alone changed how I ate for the rest of the day.
I’m attracted to people who go to the gym because it says a lot about your character, your discipline and commitment to yourself. Looking good is just a plus.
The scale moved less than my clothes did this month. I stopped chasing the number and started noticing when my jeans stopped fighting me in the morning. That shift alone changed how I ate for the rest of the day.
Why would someone knowingly use such a way to talk about someone alive knowing perfectly well that this is going to make people think that he’s dead















