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MyPause is an inclusive menopause support group for NHS health & care staff across Suffolk and North East Essex offering staff support & advice for Managers.

Joined October 2021
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My pleasure to speak at this event today let's hope the sun shines and I avoid the cream tea!
🌺Book your place on our unique #BethChatto Wellbeing Day! Enjoy a cream tea while you listen to a talk about improving wellbeing and mental health during menopause. Book here mnessexmind.org/p/beth-chatt…
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Iwas an honour to help this team and speak at their opening, great work by Bethany, Jo and team! BBC News - Suffolk women 'enthused' by free menopause support bbc.co.uk/news/uk-england-su…
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Feeling emotional, thankful and reflective following the last menopause mentor session I will give for @SNEE_ICS A really lovely group of attendees which as usual, I learn just as much from. Thank you 🥰
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Today is the second session of our menopause mentor training. That will make around 80 x trained menopause mentors/advocates in our ICS 🥰
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Would you like to be a menopause mentor for your organisation in Suffolk and North East Essex? It's your last chance for free training and resource. The first session is tomorrow afternoon and the second next Tuesday, via Teams, PM me for more details!
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Is anyone aware of any research regarding menopause and nutrition, particularly fibre? Any dieticians out there with some useful insights?
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Did you know that 1 in 4 menopausal people struggle to cope with life? There are 3 kinds of anxiety associated with menopause. 84% of responses from our members said our support has helped them to stay in their role. Contact us for more info.
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Happy international nurses day, and my pleasure to spend it celebrating at West Suffolk Hospital. Thank you to amazing nurses everywhere 🥰
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My pleasure to speak at this event last night and meet these wonderful people.
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What a fantastic event at First Site today celebrating and supporting women. Honoured to provide a menopause workshop, so many kindred spirits 🥰🥰
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Very disappointed with this campaign, yes menopause is a natural stage in a woman's life, & with right support it can be positive but the women's health strategy is 10 Yr strategy for a reason! Lots to address to ensure right support available hence huge retention issue.
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The protected characteristics age, gender and disability do not cover menopause adequately. Precedents regarding disability are hard fought, age & gender not as relevant as you may think.
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Replying to @carolynharris24
@carolynharris24 who kindly talked to our network about her passion to support menopausal people is certainly up against it! 😔😔😔
To all you #menopause warriors out there wondering why progress is so slow, watch this 👇 The Minister for women and equalities argues wanting women to be supported through menopause in the workplace is left-wing and makes disparaging remarks about people with red hair.
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Are you one of our 45 trained menopause advocates? Contact me for your lanyard! @T4W_Henpicked
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Have you read the women's health strategy? gov.uk/government/publicatio… what is your priority? What resonates with you?
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