Simply living & enjoying a cup-of-real life. Loving people in this city. Growing into the woman God intended for me to be. @dbnpulse
Durban, KZN, SA
Joined February 2011
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I love food! #delicious #healthy #yum greens with couscous, fresh basil pesto, beetroot and… instagram.com/p/BQ0c5LgjG2t/
I love being a #SouthAfrican & a #durbanite beautiful morning at the beach, delightful sunny… instagram.com/p/BQGOJVigTYJ/
#roadtrip packed and ready with everything we need for an early start! #costume #runningshoes… instagram.com/p/BPfy6p6hvog/
I am so ready #ToGo & have a great #sunshine day!
@safaridriedfruitnuts… instagram.com/p/BPJr_s8hJNM/
#kickstart #2017 #XO4Life @crossoversa #crossfit #hiit #kettlebells #yoga #pilates #wattbike @… instagram.com/p/BPAXfBRBqxS/ – at Durban, South Africa
Apparently green is the Colour for 2017 #kettlebell #classes @crossoversa start tomorrow 5 Jan… instagram.com/p/BO2W4yHBQTU/ – at Durban, South Africa
#BlackFriday special is more like a #SuchaGreatDealyoudbeStupidtoMissitFriday otherwise known as… instagram.com/p/BNH5_MNhVex/
These beauties! 😍 #Kettlebell #love @crossoversa @ Prime Human Performance Institute instagram.com/p/BLgsI34hGz8/ – at Durban, South Africa
Towards the light ❤️ @ Durban Botanic Gardens instagram.com/p/BLQKiz4BEuE/ – at Durban, South Africa
What I had for breakfast today: a strong #Colombo coffee and a clean & split jerk 1225kg load in… instagram.com/p/BLK0Lc1B64z/ – at Durban, South Africa
Oat, grated apple, yoghurt and seed crumpets with fresh strawberries. That's how my child has… instagram.com/p/BK9zMMoBK7j/
Kick off the Crossover October Challenge Special this Saturday with our #hybrid #Crossfit… instagram.com/p/BK5QiOkhkXz/ – at Durban, South Africa
This Saturday 1st October 7.30am #hybrid #crossfit #kettlebell #awesomeness BOOK NOW: only 24… instagram.com/p/BK1C7sehKK5/ – at Durban, South Africa
So stoked! My 2nd doubles paddle ever, and I did race from Durban Pirates to Umdloti 22km 1hr39m… instagram.com/p/BK0I9xUhI1v/ – at Durban, South Africa
Haha! So true 😂
2 things I love
1. Coffee
2. Crossfit
@crossoversa @jacksonvillec primehp instagram.com/p/BKnptmYhyWu/