A complete recovery service for sports and musculoskeletal injuries; our clinic will help you get active and stay active! Listen to our new podcast here ⬇️
Romsey, Hampshire
Joined August 2019
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NKActiveClinics retweeted
1/11: Foot Strengthening Exercises for Plantar Fasciopathy/Heel Pain? Are They Beneficial? A thread based on our trials and my reflections and the implications of our least study: bjsm.bmj.com/content/early/2… which was led by @Henrik_Riel
NKActiveClinics retweeted
There are ltd places for this years Run3D conference - for the first time, I am delighted to see, is open to all. A great location and even better group of speakers. Secure your place now at eventbrite.co.uk/e/run3d-con…
#Run3DConference2023 #biomechanicsconference #3dgaitanalysis
NKActiveClinics retweeted
Superb day down @NKActiveclinics with @NKSportsPod delivering paeds lectures & then rehab / S&C teaching for me. Lovely team (Charlie, India & Dave) & a great set up. Good thought provoking discussion was had. #Podiatry
NKActiveClinics retweeted
Great visit to NK Active, Romsey, leading musculoskeletal rehabilitation clinic underpinned by biomechanical assessment & research 😄 @CathyJBowen @NKActiveclinics
79% of retail workers stand on their feet for up to ten hours a day with 41% of those saying that their mental wellbeing and quality of work was affected after 8 hours. Is this you?
Question.
We're looking forward to enjoying a cuppa or two on this bench over the summer. Do be sure to come and test it out next time you're at Pepper Mill Barn...if you trust Dave's screwdriver skills!
#podiatrylife #injuryrehab #injuryrehabilitation #dontgiveupthedayjob
So which is shoe is the most common offender when it comes to ingrown toenails? Find out below or listen to this weeks full episode of the NK Active podcast here...
nkactive.co.uk/2022/04/28/in…
#podiatrist #foothealth #foothealthweek
Did you know that this week is #FootHealthweek?
And this year the @RoyColPod is focusing particularly on you and your feet in the workplace & the problems that can arise from spending long periods of time on your feet.
Do look after your feet and give us a call if we can help.
There is a known correlation between a reduction in strength and injury. This means that the stronger you are, the less likely you are to pick up an injury! But what is strength testing? Read our latest blog ⬇️ nkactive.co.uk/2022/03/29/wh…
We shared this YouTube video on Morton's Neuroma in our February newsletter, but if you missed it there it is worth a watch! Watch the video here ⬇️ youtube.com/watch?v=NkGY2nQc… #NKActive #moveforward
Last November we acquired Davenport House Clinic in Cheshire, meaning that the NK Active team, clinic and brand is expanding... a lot of work has been going on behind-the-scenes and we thought it was time you had an update⬇️ #NKActive #moveforward nkactive.co.uk/2022/03/19/da…
"Nick and his team are friendly, professional and supportive. The Romsey studio is a beautiful location."
Thank you for this google review! ⭐️⭐️⭐️⭐️⭐️
#NKActive #moveforward
👣 taking care of your feet should be a high priority for runners! If you are in pain before, during or after your run, it is the body’s way of telling us that something is wrong ➡️ book an in-clinic or video appointment here: nkactive.co.uk #NKActive #NationalFeetWeek
Did you know that there are many ways to tie your shoelaces and the way that you tie them can affect how your shoe feels? Narrow feet, heel slippage, high instep? Tying your shoelaces in different ways can help, visit @NatFeetWeek here➡️ nationalfeetweek.org/shoe-la… #NationalFeetWeek
Join the #LaceRace during @NatFeetWeek and help raise funds for the Forgotten Feet charity!
Click the link and watch the video here ➡️ nationalfeetweek.org/lace-ra… to find out how to join the #LaceRace 👟
👣 NK Active are proud to take part in @NatFeetWeek from 7 Mar to 13 Mar. This is an initiative to encourage people to prioritise their foot health and something that is very much on board with our #moveforward mission!
Read more here ➡️nationalfeetweek.org #NationalFeetWeek
NKActiveClinics retweeted
So what’s a Podiatrist?
A medical professional devoted to the study and medical treatment of disorders of the feet, ankles and lower extremities and the only medical professionals who exclusively specialise in treating the foot and ankle.
#nationalfeetweek
Heading into a new month and the *soon* return of lighter nights ... so if you're still looking for motivation for a healthy lifestyle and training programme, Charlie has you covered with a top tip on how she motivates herself ⬇️ #weekendmotivation #NKActive #getactive
With waiting lists so long to treat an ingrown toe nail, we want to offer a FREE ingrown nail check to see how we can help you and to assess if it is an actual ingrown nail causing your pain. Visit nkactive.co.uk/ingrownnailch… to book your free 15 minute nail check appointment.
