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Never remain captive to your past; it was only a lesson, never a life sentence. Roy T. Bennett, The Light in the Heart

The quieter you become, the more you can hear. Ram Dass

Good things happen in your life when you surround yourself with positive people. Roy T. Bennett, The Light in the Heart

Peace is not the silence after the storm, but the stillness you hold within it. Roy T. Bennett, The Light in the Heart

Your hardest times often lead to the greatest moments of your life. Keep going. Tough situations build strong people in the end. Roy T. Bennett, The Light in the Heart

Make a habit of saying something positive to yourself every day. Roy T. Bennett, The Light in the Heart

Be grateful: gratitude turns what you have into enough—and the more thanks you give, the more reasons life gives you to be grateful. Roy T. Bennett, The Light in the Heart

Be in love with your life. Every minute of it. Jack Kerouac

What is required is not perfection, but the courage to begin. Roy T. Bennett, The Light in the Heart