Nathen Culleton retweeted
Congratulations to Claudia Kearney, our PhD student @OfficalCorkGAA, on the publication of her first paper.
@claudiakearney_'s work with @MTU_ie will continue to inform and shape how we holistically develop our academy players.
Link to Paper👇
journals.lww.com/nsca-jscr/a…
Nathen Culleton retweeted
Our KK GAA Post-Primary Schools Athletic Development Programme is well underway! 💪
🏫 5 schools on board
⏱️ 12 hours of structured sessions weekly
📅 Running throughout the school year until May
Great progress so far, with plans to expand further! 🟢🟡
#KilkennyGAA
Nathen Culleton retweeted
Watching the Mourinho documentary makes you remember how much better football was 15–20 years ago. The characters, rivalries, managers, players, atmosphere, unpredictability. Barely recognisable from the snooze fest it's become
Nathen Culleton retweeted
Tom Holland sharing a quote that said “if you have a problem with me, text me, and if you don’t have my number, you don’t know me well enough to have a problem with me” really stuck with me
Nathen Culleton retweeted
A fantastic end to our first Kilkenny GAA Camogie Youth Performance Camp! 🖤💛
players took part in coaching sessions, game-based learning, athletic development, nutrition practicals, and psychology sessions, all designed to support their long term development 💪 @KilkennyCLG
Nathen Culleton retweeted
In my Ideal world the Back Squat & Deadlift would be be replaced with the Front Squat & Romainian Deadlift. Lifter Longevity would skyrocket.
Nathen Culleton retweeted
💼 JOB OPPORTUNITY: Ulster GAA is now welcoming applications for 4⃣ RAISE Active Schools Coach roles.
The RAISE Schools Coach is responsible for delivering high-quality FUNdamentals, games, and sport-specific physical activity to Key Stage 1 and 2 pupils in primary schools.
The role involves co-delivering the programme alongside a partner coach from soccer, rugby or hockey to provide a joined-up, multi-sport experience.
Deadline: 12pm, Friday 19 June 2026.
👉 ulster.gaa.ie/jobs
Nathen Culleton retweeted
Template to build upper body strength & power:
A1 - Horizontal med ball throw
A2 - Rotational med ball throw
B1 - Horizontal push
B2 - Horizontal pull
C1 - Vertical push
C2 - Vertical pull
D1 - Triceps or Farmers carry
D2 - Biceps or Shoulder raises
💪💪💪
Nathen Culleton retweeted
Session from our Athlete Development Program:
A1 - Seated weighted jump - 3x5
A2 - Seated hurdle jump - 3x3
B1 - Heel elevated goblet squat - 3x10
B2 - BB inverted row - 3x15
C1 - DB split stance RDL - 2x8ea
C2 - Half-kneeling OH press - 2x8ea
C3 - Eccentric calf raise - 2x5ea
Nathen Culleton retweeted
Kilkenny GAA Minor Hurling Management Team Ratified for 2027
Following a meeting of Kilkenny County Board this evening, Gordon Byrne (Erin’s Own) has been ratified as Kilkenny Minor Hurling Manager for the 2027 season.
Joining Gordon's management team are:
🔸 Tommy Walsh (Tullaroan) – Coach/Selector
🔸 Liam Lacey (St Patrick’s) – Coach/Selector
🔸 Stephen Morgan (James Stephens) – Coach/Selector
🔸 Billy Quinn (Mooncoin) – Coach/Selector
🔸 Brian Doheny (John Lockes) – Goalkeeping Coach/Selector
🔸JJ Grace (St Lachtain’s) – Strength & Conditioning / High Performance Coach/Selector
We wish Gordon and his team every success as they prepare for the season ahead. 🖤🧡
#KilkennyGAA #KilkennyHurling #FutureCats #GAA
Nathen Culleton retweeted
Easy 3x/Week Jump Training Template
Day 1 - Bilateral
Day 2 - Single Leg or Multi-Direction
Day 3 - Horizontal or Multi-Direction
Example:
Day 1 - Box Jump
Day 2 - SL Lateral Hurdle Hop
Day 3 - Broad Jump
Start with 2-3 sets of 3-5 reps and add every other week
Nathen Culleton retweeted
Senior Glen Dimplex All Ireland Championship Group 2 - 3rd Round
Full time
KILKENNY: 5-15(30)
OFFALY: 3-9(18)
Nathen Culleton retweeted
What’s with lads in their early 20s meeting for coffees. Took the small lad for a dander earlier. Passed a coffee van. 5/6 lads in womens new balance drinking coffee with ice in a plastic cup. Have a pint ffs.
Nathen Culleton retweeted
today someone in office said that “worrying is the worst way to use your imagination” and that’s easily the best thing Ive heard all week
Nathen Culleton retweeted
🏑 Kilkenny GAA Performance Hurling Camp for non-squad players (ages 15–17)
A 3-day opportunity to develop:
✅ Athletic performance
✅ Technical skills testing
✅ Tactical awareness
✅ Nutrition & sports psychology
📍 UPMC Nowlan Park
📅 22–24 June | 10am–1:30pm
💶 €70
What is S&C?
Strength & Conditioning (S&C) is more than just lifting weights—it's about enhancing athletic performance, reducing injury risk & supporting lifelong physical development
Whether in elite sport or everyday life, S&C plays a vital role
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