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Neil D Brown

@NeilDBrownLCSW

💡 Psychotherapist, Author, Speaker ➡️ Focused on improving the quality of the family dynamic 🎙️The Healthy Family Connections Podcast

 Santa Cruz, CA
neildbrown.com
Joined February 2016
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  • Followers2.9K
2.4KMedia
Photo by Neil D Brown (@NeilDBrownLCSW)Photo by Neil D Brown (@NeilDBrownLCSW)Photo by Neil D Brown (@NeilDBrownLCSW)Photo by Neil D Brown (@NeilDBrownLCSW)Photo by Neil D Brown (@NeilDBrownLCSW)Photo by Neil D Brown (@NeilDBrownLCSW)Photo by Neil D Brown (@NeilDBrownLCSW)Photo by Neil D Brown (@NeilDBrownLCSW)Photo by Neil D Brown (@NeilDBrownLCSW)Photo by Neil D Brown (@NeilDBrownLCSW)
5 Things A Parent Needs To Know To Stay Sane During The Tween and Teen Years buff.ly/2KDKHMp
Image from momsoftweensandteens (@sheryl_gould)
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For all the struggling parents and teens out there....YOU ARE NOT ALONE! Thanks @guilty_mama #parenting #WednesdayMotivation yourteenmag.com/family-life/…

Someday, Our Teens Will Know We Never Gave Up On Them

There are adults who know their parents stood by them when they were teenagers. Someday, our kids will also know we never gave up on them.

yourteenmag.com
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Stress Free Kids curriculum with lesson plans that teach children how to handle stress and anger. bit.ly/SFKCurr #mindfulness #bemindful
Image from Lori Lite (@StressFreeKids)
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It's a nasty job - but someone has to do it! #LifeSkills #mondaymotivation yourteenmag.com/teenager-sch…
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#mondaymotivation - nothing better than a hand written thank you note. #gratitude yourteenmag.com/family-life/…
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Hold space and provide comfort instead of rushing to end crying alltogether 😍
Image from HandInHand Parenting (@ListenToKids)
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#TuesdayThoughts My husband and I were forbidden to get out of bed until the kids burst in and jump on the bed and wake us. “It’s Christmas, it’s Christmas!” they’d say. @WriterBonnie yourteenmag.com/family-life/…
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In today's "ask a therapist," I help a reader who wants to know how to help her kids cope with pandemic stress @Verywell verywellmind.com/ask-a-thera…
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#MondayThoughts You think, “If only I looked like them with their flawless skin and long toned legs, I’d be happy.” #parenting yourteenmag.com/family-life/…
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We hear about problems with technology and cell phone use in teens but these things are not going away so how can we live well with them? Get information, science, & tips from Kai Hersher, an instructor at the #digitalwellnesscollective mightyparenting.com/digital-… #unplug #smartphone
Image from Mighty Parenting (@MightyParenting)
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#NYC #Psychotherapy Blog: How to #Cope With #Touch #Deprivation During the COVID-19 #Crisis buff.ly/30U21UR #TouchDeprivation #COVID19 #Pandemic #SelfCare #SelfSoothing
Image from Josephine Ferraro (@J_Ferraro_LCSW)
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#FridayFeeling - How to keep things celebratory in the face of all this #Covid upheaval! We've got you covered! yourteenmag.com/coronavirus/…
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"Good leaders have vision and inspire others to help them turn vision into reality. Great leaders create more leaders, not followers. Great leaders have vision, share vision, and inspire others to create their own." Roy T. Bennet
Image from Candy Lightner (@CandyLightner1)
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50 gratitude letters the year she turned 50. What a way to celebrate! We loved talking to Nancy Davis Kho, @midlifemixtape about The Thank-You Project and think you will too! #gratitude yourteenmag.com/stuff-we-lov…
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If you go into the holidays saying, 💭“I’m only going to enjoy this time if my child is compliant and behaves,”💭 you’re setting yourself up for disappointment, frustration, and anger. Here's 9 ways to get through the holidays with a defiant child 👉 bit.ly/2YSEpOc
Image from Empowering Parents (@Emp_Parents)
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Does your #teen have trouble getting done what they SAY they want to do? Our detailed 5-step process will help you and your teen learn goal setting together! 💪🎯🏆 ow.ly/3tBc50BHVgJ #SMARTgoals #parentingtips #productivity #grit #growthmindset #parentingteens
Image from Teen SMART Goals (@teensmartgoals)
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#SAD - Seasonal Affective Disorder doesn’t just plague adults; this form of depression can also affect teens. #mentalhealth yourteenmag.com/health/teena…
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Image from Healing Warrior ; (@startinganew13)
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Neil D Brown retweeted
AdoptUSKids (@AdoptUSKids) profile picture
AdoptUSKids@AdoptUSKids14 Dec 2020
After a rough childhood and spending years in foster care, Maci Kean was adopted as a teen. Now she's graduating with honors at FIU. ow.ly/kZCZ50CK6qk #adoption #fosteradopt
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Replying to @xoInsightsWithD
That you "go to" therapy. Therapy is more than just the actual session. A huge part of therapy is what happens in-between us talking. You "participate in" therapy with all the exercises, behavioural practices, uncomfortable moments, and moments of insight that happen daily.
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