Nesh is a husband, father, clinical psychologist and Better Thinking podcast host. He feels very weird writing about himself in the third person 😕
Canberra, Australia
Joined June 2009
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Nesh Nikolic retweeted
Why sleep matters: many adults need 7 to 9 hours a night (Sleep Health Foundation). Regular bed and wake times, an hour to wind down without screens, and morning daylight can support better sleep. If sleep has been hard for a while, your GP is a good place to start.
Nesh Nikolic retweeted
Book recommendation: Thinking, Fast and Slow by Daniel Kahneman (2011). System 1 is fast and intuitive, System 2 slow and deliberate, and the book explores how both shape our judgements. A third-party book, no affiliation. Have you read it? strategicpsychology.com.au
Nesh Nikolic retweeted
Assessments at Strategic Psychology: Autism Spectrum Disorder (ASD) assessments are available for children aged 4 and adults. The process may include questionnaires, a developmental interview, observation and cognitive testing. Learn more at strategicpsychology.com.au
Nesh Nikolic retweeted
Tug of war with the monster, an idea from ACT: the harder you pull against difficult thoughts and feelings, the harder they pull back. Dropping the rope stops the struggle, even if the monster stays. Learn more about our psychologists at strategicpsychology.com.au #ACT
New client appointments are available now at Strategic Psychology, Canberra City. Psychology services for adults, couples, children and adolescents. Medicare rebates may be available to eligible clients with a GP referral. strategicpsychology.com.au #CanberraPsychology
Nesh Nikolic retweeted
Introducing Alison Watt, Senior Registered Psychologist. Alison uses ACT and CBT, and non-talking methods such as drawing and construction with children. She works with clients aged 4 in Canberra City. Phone 02 6262 6157
Nesh Nikolic retweeted
I'm in a story in the latest issue of Meditation Magazine (the issue is on happiness and is being released to honor Thich Nhat Hanh’s 100 birthday).
The story was based on a live discussion on the features of happiness with Kevin Ellerton, (the editor of the magazine), Richie Davison (an expert in the neurobiology of mindfulness meditation), Emiliana Simon-Thomas (head of the Greater Good Science Center at UC Berkeley), Swami Sarvapriyananda, (a well known Buddhist teacher in New York), and myself.
The entire issue is available online for free, so if you'd like to have a look, you can find it here (beginning on page 51): happiness.meditationmag.com
Nesh Nikolic retweeted
Caring for others starts with caring for you. This #NationalCarersWeek, if you look after someone you love, your wellbeing matters too. Carer Gateway, an Australian Government program, supports carers: 1800 422 737. #CareForACarer
Nesh Nikolic retweeted
Arriving for your appointment at Strategic Psychology? Check in your way. Use one of our iPads for a quick, self-guided check-in, or say hello to our friendly front desk team, who are always happy to help. Either way, we’ll get you settled. #StrategicPsychology
Nesh Nikolic retweeted
It’s World Mental Health Day. Together We Thrive is a reminder that looking after our mental health is something we do alongside others. Check in on someone today, and if you need support, speak with your GP or a mental health professional. #WorldMentalHealthDay
Nesh Nikolic retweeted
Three questions for your week this Mental Health Month.
Connect: who could you reach out to?
Reflect: what’s been weighing on you, or lifting you?
Recharge: what small thing could restore your energy?
#TogetherWeThrive
Nesh Nikolic retweeted
Looking for helpful insights on mental health and wellbeing? Strategic Psychology offers a collection of informative articles on our website. Head to the link in our bio to visit our website and explore our resources page.
Nesh Nikolic retweeted
Emotional intelligence plays an important role in effective workplace leadership. Strategic Psychology offers corporate training led by Clinical Psychologist Nesh Nikolic, available in Canberra or virtually. Visit the link in our bio for details and bookings.
Nesh Nikolic retweeted
Introducing Matt Thomas, Senior Registered Psychologist
Matt works with adults, adolescents, and children aged 2 and above.
Based in Canberra City
Phone: 02 6262 6157
Email: [email protected]
Nesh Nikolic retweeted
Step into a space designed for your peace of mind. At Strategic Psychology in Canberra, you will find a calm environment and a welcoming team dedicated to supporting you. Prioritise your mental health in a space built for care.
Nesh Nikolic retweeted
A simple check-in can make all the difference. If you or someone you know needs professional support, please reach out to a GP or health service. #RUOKDay #StrategicPsychology
Nesh Nikolic retweeted
“If a woman is in good health, her family, community and the society around her also benefit.” – Dr Jean Hailes AM
At Strategic Psychology, we proudly support Women’s Health Week. Prioritising mental & physical wellbeing creates a ripple effect.
