Be informed. Live well.
London, UK
Joined November 2009
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NetDoctor retweeted
Did you know certain foods can help to boost your memory, focus or mood? @NetDoctor recently spoke with Dr Clara, highlighting the best foods to add to your weekly shop and why! Find out more here: netdoctor.co.uk/healthy-eati…
NetDoctor retweeted
Senior Specialist Dietitian, Nehal Keshwala at the @PGHosp recently discussed on @NetDoctor why we need #fibre, what health benefits it brings, and how to incorporate more high-fibre foods into your #diet.
Read Nehal's full insight here: buff.ly/2ORUJ0O
NetDoctor retweeted
Run Well - my new book is out today! I hope it helps you to keep running for health and fun. A launch blog ... #runwell drjulietmcgrattan.com/2021/0…
NetDoctor retweeted
Hot off the press! An actual book in my hands 🙌 (Unboxing on Insta stories if you like that kind of thing) I love it and can’t wait to share it with you. Available for pre-order now. Out on 18th March 😆#runwell
NetDoctor retweeted
Next month we're celebrating the benefits of #cycling with a brand new event, #RideItOut 🚲💚
The first week is #RideHealthy 💓💪
This great @NetDoctor article sets out 1⃣2⃣ reasons to get on your bike 🌈
netdoctor.co.uk/healthy-livi…
NetDoctor retweeted
Tips from me for being single and happy on Valentine's Day. Check out the article on @NetDoctor:
#ResilientMe
#ValentinesDay
😘❤
Locked down and out of love? How to cope with being alone on Valentine’s Day during a global pandemic ❤️
netdoctor.co.uk/healthy-livi…
NetDoctor retweeted
Check out my recent blog article for @NetDoctor on the benefits of mutual masturbation: bit.ly/mutual-masturbation. Mutual pleasure in a #covidsafe world ;-) #masturbationishealthy #safesex #intimacy #vulnerability #masturbationcoach #sexcoach #bodyworker #touchofhappinessmassage
NetDoctor retweeted
5 ways to be single and happy on Valentine’s Day: ow.ly/sjR550DnRFU via @netdoctor
Pleased to see that we and @ilovetracysdog have an honourable mention!
#valentinesday #valentinesideas #valentinesgiftguide
NetDoctor retweeted
Mentioning research from a previous IFT Annual Meeting, @NetDoctor shared 26 #healthy, low-cal snacks, because what you snack on can affect throughout the day has an impact on your overall eating habits. hubs.ly/H0FH12j0
NetDoctor retweeted
Curious about how to get intimate virtually while still setting your boundaries? Explore how to indulge in pleasurable, safe, and confident cyber pleasure ❤️ Thank you so much @netdoctor for including me in this piece! netdoctor.co.uk/healthy-livi…
NetDoctor retweeted
I wrote all about ovarian cysts for @netdoctor this week. A bit of reading for you. Did you know that some ovarian cysts can contain teeth or hair? netdoctor.co.uk/conditions/s…
NetDoctor retweeted
People can sometimes develop post-traumatic stress disorder after a frightening event. Caroline Harper, specialist nurse adviser for mental health at Bupa UK, spoke to @NetDoctor and shared expert tips and advice on managing the condition.
bupa.gl/wdI350C7lJi
NetDoctor retweeted
The perfect diet doesn’t exist. There is no such thing as a one-size-fits-all approach to healthy eating, according to a new study from @KingsCollegeLon. Via @NetDoctor ow.ly/jvFn50Ab70n
NetDoctor retweeted
Ever wondered what role Hyaluronic Acid plays in maintaining skin health, or how to apply it? 💦
Our new client Dr Mahsa, founder of SAS Aesthetics, has been featured by Netdoctor, explaining everything you need to know ➡️
netdoctor.co.uk/beauty/skinc…
@NetDoctor #HyaluronicAcid
NetDoctor retweeted
Top tips to protect yourself from #coronavirus - via @NetDoctor #PublicHealth #healthnews #health #healthcare clikhe.re/34ixgp
NetDoctor retweeted
Thank you to @NetDoctor and Zia Sherrell for consulting us on how CBD might interact with certain hormones in the body. Studies have shown that CBD is able to effectively lower cortisol levels in the body. Read more here:
netdoctor.co.uk/medicines/a3…
NetDoctor retweeted
One of mine for @NetDoctor - how to talk to your boss about your #mentalhealth #TimeToTalkDay #TimeToTalk2020
netdoctor.co.uk/healthy-livi…
NetDoctor retweeted
Anxiety disorders: signs, symptoms and treatment tips @myonlinetherap1 @ChelPsychClinic @NetDoctor
netdoctor.co.uk/conditions/d…
NetDoctor retweeted
Here's why we need #fiber, and how you can get more of it in your diet. Via @NetDoctor #gutmicrobiota
ow.ly/vVdk50xQWHl
NetDoctor retweeted
This is interesting reading from netdoctor - useful for those who think they might suffer from an anxiety disorder, or who love and support those who do.
netdoctor.co.uk/healthy-livi…