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Chris Emmerson

@Next_Tangent

20 something actuary, triathlete and cooker of delicious food.

 Bristol, England
Joined March 2009
  • Tweets1.3K
  • Following117
  • Followers56
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Photo by Chris Emmerson (@Next_Tangent)Photo by Chris Emmerson (@Next_Tangent)Photo by Chris Emmerson (@Next_Tangent)Photo by Chris Emmerson (@Next_Tangent)Photo by Chris Emmerson (@Next_Tangent)Photo by Chris Emmerson (@Next_Tangent)Photo by Chris Emmerson (@Next_Tangent)Photo by Chris Emmerson (@Next_Tangent)Photo by Chris Emmerson (@Next_Tangent)Photo by Chris Emmerson (@Next_Tangent)
Starting to get back to the rhythm, sessions set out, completed and ticked off. Starting the build again.
Kona would be better to watch if the commentators knew what they were talking about. So many comments which are verifiably false.
8 day, 2 swims, 2 rides, the motivation is coming back the dreams are starting to fire up again!
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...but when you get to the end of the day you must say I AM NOT FINISHED but I have done everything that I was supposed to do today!
18 months of swimming with @andybtricoach and I clock a 19 minute Ironman swim PB! Thank you doesn't really seem to cut it!
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There are worse places to do nothing for 2 days than Callela #IMBarcelona
Registered and racked - hope I've got everything #weymouth70.3
Peter Cvjetanovic, a white nationalist, is upset that this photo of him has gone viral. So be nice: dont retweet this tweet 1000s of times.
Image from Kurt Eichenwald (@kurteichenwald)
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The lesson from today's 25k run is Body Glide everywhere.......
If I could give past me one piece of advice it would be "eat more on your ride today you absolute moron!"
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First 100 mile ride in a year or so turned out to be a rude awakening. Really need to get my Ironman time under 5 hours just to cope. – at Bristol, England
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Well it feels like the @KineticRev 30 day challenge is working, not faster yet but definitely running better. – at Bristol, England
On the realisation my first hard run session is actually next week my motivation to go out is suddenly increased!
Well the bike is on the turbo for the final time this cycle. Just sitting, waiting for me to get home. – at Bristol, England
Feeling a little jealous and overwhelmed by others improvements in form and ability. Just need to continue to concentrate on what I am doing
I've been pretty blasé about the whole Age Group thing, but I am actually pretty excited now!! – at Bristol, England
Image from Chris Emmerson (@Next_Tangent)
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Well that's the @Nicetri_Events #Grafman business finished, maybe the best season opener so far! – at Bristol, England
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Well hello race weight! We meet again – at Bristol, England
4 days until my first race of the season and I stack it in the rain........ Running 😧 – at Bristol, England
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Training done, now time to taper! Bike looks good though at least. – at Bristol, England
Image from Chris Emmerson (@Next_Tangent)
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