Follow us for a cocktail of Modern Science & Ancient Wisdom that slows & reverses #Aging & #Dementia such as #Alzheimer’s
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Joined September 2017
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Say NO! to Aging retweeted
Want easy #weightloss without going on yet another diet?
Try chewing each mouthful mindfully until liquid.
You will eat less, less often, and lose weight naturally!
- Dr Asoka Jinadasa
Say NO! to Aging retweeted
Your brain needs quiet moments to rewire itself to integrate new #knowledge.
Follow intense activity with mindless #relaxation.
-- Dr Asoka Jinadasa
Say NO! to Aging retweeted
Just 6 months of walking may reverse cognitive decline @CNNI cnn.it/2GuHP43
Say NO! to Aging retweeted
#Happiness is the gap between what you have and what you want. Being grateful for everything in your life is the secret of happiness -- Dr Asoka Jinadasa
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Light is invisible until it strikes an object; So is your #love until you share it - Dr Asoka Jinadasa
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We have the power to say NO! to #Aging by unleashing our vast inborn human potential - Dr Asoka Jinadasa
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If a lion cub thinks it's a kitten, it'll grow up chasing mice! - Dr Asoka Jinadasa
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You know what they say - “When life gives you lemons, make lemonade.” 🍋 #TyentUSA bit.ly/2EtZF4u
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Glycemic Index and why it's important to health! Useful chart! tinyurl.com/y8qcescr @yesjimstheman @HeidiHmoretti @LoriShemek @DrDeniseMD @BonVivantGirl @mimi_nutrition @younfolded @RiseUpHealth @DistinctExp @JeanetteKimszal @SChasse49 @Sheenas_Journey @CSCarrigan
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Stress, processed food, staying sedentary, and lack of sleep is a prescription for #inflammation. Ensure you are taking positive action in each of these areas this holiday to protect your health and enjoyment! #Christmas #NewYear2019
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Want to become more #creative?
Mix intense activity with mindless #relaxation.
Your brain needs quiet moments to rewire itself to integrate new knowledge
- Dr Asoka Jinadasa
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Rediscover your wings by self-developing the six dimensions of success & leadership @drasokajin quotesrain.com/book/3949/
Say NO! to Aging retweeted
I am finishing up a book on the power of #fun and #play and I am pretty excited about it. If you would like free content leading up to the #booklaunch please sign up here: michaelrucker.com/twitter-fr…
Say NO! to Aging retweeted
keep going even when you feel like you're alone with your dreams.🥰
theplayerstribune.com/en-us/…
Say NO! to Aging retweeted
The pathway is set before you and sometimes all you need to do is just keep moving
#Coaching
#Leadership
#Keepmoving
