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Obstacle Master

@ObstacleMaster

Challenge Tough Mudder, Warrior Dash, and all of the obstacle courses out there. Get the latest info on training, losing weight, and preparing for mud runs

 Chicago
obstaclemaster.com
Joined February 2013
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Photo by Obstacle Master (@ObstacleMaster)Photo by Obstacle Master (@ObstacleMaster)Photo by Obstacle Master (@ObstacleMaster)Photo by Obstacle Master (@ObstacleMaster)Photo by Obstacle Master (@ObstacleMaster)Photo by Obstacle Master (@ObstacleMaster)
What's your goal for working out? #obstaclerace #OCR #mudrun
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Double duty shoes... Yes they can be used for #training & #running #marathons ow.ly/KN7VX
Go the distance
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How to start training for a #marathon? #running #OCR #mudrun ow.ly/KN7Jf
Getting into an elite state of mind for #running ow.ly/KN0EI
Getting the posture right is half the battle won... #running ow.ly/KN06b
YEAHH! RT @ToughMudder: Retweet if you're getting pumped up for #ToughMudder2015
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Form is important! RT @Bodybuildingcom: Do you even deadlift? Here's the beginners guide! bbcom.me/1HEifPn
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Obstacle Master retweeted
Tough Mudder (@ToughMudder) profile picture
Tough Mudder@ToughMudder25 Mar 2015
You have to earn it. RT @JadeMonkey79: If I throw some water & dirt on my face, hold a beer in a selfie, can I just say I did @ToughMudder?
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Have u ever participated in the #BattleFrog? What were ur feelings after? #OCR #obstaclerace ow.ly/KIFyh
Obstacle course simulates what SEALS do

Obstacle course simulates what SEALS do

Just a typical day in the life of a Navy SEAL: climbing, running, jumping, swimming, crawling, sweating, and getting down and dirty in the mud.

app.com
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Have u ever eaten bison? This curry gives me good reason to try.. #paleo #dinner ow.ly/KILQ7
Whoa!!! RT @TheTribalClash: NEW EVENT FROM TRIBAL CLASH! cannibalrun.com - a trail run, obstacle race, crossfit event all in one!
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Do you take protein powders when training?
How should u prepare for a #mudrun? ow.ly/KFyuL
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Delicious #lowcarb lunch. Chicken & Asparagus Lemon Stir Fry.. ow.ly/KIM3P
Chicken and Asparagus Lemon Stir Fry Recipe - Skinnytaste

Chicken and Asparagus Lemon Stir Fry Recipe - Skinnytaste

This quick chicken and asparagus stir fry made with chicken breast, fresh lemon, garlic and ginger is the perfect fast weeknight dish.

skinnytaste.com
Like being challenged? Have u tried completing an obstacle race? ow.ly/KFHY2
Good morning folks! Do you have any tips on how to overcome obstacles at #adventureraces?
Sleep tips: Exercise daily. Vigorous exercise is best, but even light exercise is better than no activity.
How to survive a #mudrun ow.ly/KFHym #obstaclerace
Tips to Survive a Mud Run

Tips to Survive a Mud Run

I lay out and explain all the items you need to pack and bring to y...

youtube.com
Mix this up with ur current training plan to create a quick training plan to get ready for the next #OCR! ow.ly/KFHqb
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