Physical activity guidelines prescribing a lower amount of activity may be more effective at promoting physical activity and health by inducing adaptive mindsets. New research out with @AliaCrum: doi.org/10.1016/j.pmedr.2019…
Octavia Zahrt retweeted
Are you interested in rigorous research leveraging psychological insights to improve public wellbeing? Check out this session at #SPSP2018 to learn more! ow.ly/CEqo30ik1dc @hengchen_dai @GE_Donnelly @jonj @lesliekjohn @AliaCrum @OctaviaZahrt
Octavia Zahrt retweeted
Coming on March 20, data and stories about the toxic effects on physical and mental health of many workplaces--that are literally killing people with stress.
Octavia Zahrt retweeted
Pursuing health and longevity, "it's important to adopt not only healthy behaviors, but also healthy thoughts." stanford.io/2uiEfAm
Octavia Zahrt retweeted
Thanks for the superb coverage, Milenko! #mindsetsmatters #exercisemindset @OctaviaZahrt @StanfordSPARQ @RWJF @nih news.stanford.edu/2017/07/20…
Octavia Zahrt retweeted
.@angRchen shares @OctaviaZahrt and my research on #exercisemindset and mortality @StanfordSPARQ @RWJF @NIH @NPR npr.org/sections/health-shot… …
New research out with @AliaCrum: Exercise mindset is linked with mortality in 3 nationally representative samples. apa.org/pubs/journals/releas…
Octavia Zahrt retweeted
Hot off the press! @brad_turnwald @dzboles and I offer a new approach to marketing healthy foods. @RWJF @StanfordSPARQ @StanfordDeptMed nitter.gq/jamainternalmed/status…
Tangy Lime Beets and Sweet Sizzlin' Green Beans: Association Between Indulgent Veggie Descriptions and Consumption ja.ma/2sVfB7R
Octavia Zahrt retweeted
Small doses of physical activity might boost your energy more than that cup of coffee. bit.ly/2pQlt0t @PsychToday
Octavia Zahrt retweeted
In a recent study, those who thought of time as money were 25% more stressed stanford.io/2ovONrd
Octavia Zahrt retweeted
Excited to share new research on promoting goal pursuit for online learners in different cultures. 8min activity can raise completion by 32% nitter.gq/Stanford/status/854001…
Recognizing cultural differences among class participants may be key to broader success in online learning. ora.cl/Ju1K