Host of Aging Out Loud Podcast. CEO Old Cow Media. New Yorker. Redefining Aging & changing the narrative that being over 40 or 50 is old. It Is NOT.
Joined July 2019
- Tweets7.7K
- Following174
- Followers217
- Likes1.6K
Everywhere you look it seems like people are playing mahjong. But beyond the beautiful tiles & the fun of declaring a winning hand, could it actually help us age well?
The answer is promising. Mahjong combines mental challenge with something equally valuable: time with other👇
the evidence comes from Asian populations playing versions that differ from American mahjong. We still need stronger research to understand the lasting benefits across different groups.
But a hobby that challenges your mind and brings you together with people you enjoy has 👇
Napoleon’s former secretary, Louis Antoine Fauvelet de Bourrienne, wrote that his conversation “never [turned] on trivial matters.” He also described Napoleon as talkative, an engaging storyteller, and fond of arguments. That supports a preference for substantive conversation. 👇
mingle a little.”
• Name your limits: “I’m feeling a little talked out, so I’m going to take a quiet break.”
• Move beyond small talk: “What’s something you’re really looking forward to?” or “How did you get into that?”
• Set an expectation: “I only have a few minutes, but I👇
dramatic lighting and floating faces became iconic, and its success helped establish the music video as a powerful way to promote a single, years before MTV.
What made it special wasn’t simply its complexity. It took something experimental and made it emotionally gripping and👇
wildly memorable. You could sing along to it even while having no idea what was coming next. It was a commercial success and it still holds up today.
@QueenWillRock