Oracle School of Integrity and Mystery

Is Saying 'No' a Lost Art? In a world that preaches yes, let's redefine assertiveness. Understanding your limits isn't just smart; it's essential. 🏗️ Know what works for you and what doesn't. Pro tip: Use 'I' statements for blame-free, clear communication. 🗣️ Saying 'No' isn't rude; it's a mark of your strength and autonomy. 🚫 Stay consistent with your boundaries to earn respect and understanding. And remember, it's not just okay to enforce your boundaries—it's crucial. Balance your relationships, ditch the people-pleasing habit, and confidently chase what you truly desire in life. 🌟

✨ The Art of Boundary Setting in 60 Seconds! ✨ #boundarysetting #assertivecommunication

Ever heard of EMDR? This was a game changer for me in my shadow work journey... It was like stumbling onto a secret passageway that led me deeper into my subconscious, letting me tackle and embrace parts of myself I'd normally steer clear of. EMDR started pretty much by accident back in 1987. One day, A psychologist (Francine Shapiro) was walking in the park, mulling over some heavy thoughts, and starts noticing something kinda weird but cool. Whenever she moved her eyes back and forth, the weight of those thoughts just... lightened. This got her super curious, so she decided to dig deeper, experimenting and researching to figure out what was going on. And just like that—boom—EMDR was born. It's pretty simple when you break it down: a therapist helps you move your eyes in certain ways, and somehow, it's like your brain starts to sort through and heal from old wounds and traumas.

Take risks, learn, adapt. Some guys want to be victims to “being bad looking”. yes looks can play a role, but in a lot of cases, it’s about being confident enough to get a woman into a calm enough state, so that she can begin to understand the real you. And even once you get her to that state, you still have to deliver on being a good human, attractive in many facets (not just looks)

Wow, even Dan Bilzerian is all about monogamy! Who would've thought? From his days of non-stop partying with numerous partners to now seeing the value in sticking with just one person, it's quite the turnaround. He's opened up about how chasing the high of new encounters doesn't really compare to the deeper connection you get from a committed relationship. It's all about quality over quantity, right? Bilzerian's shift is a real talk on finding genuine happiness in the simplicity of a monogamous bond—proving it's not about how many people you're with, but the depth of connection you share with that special someone. Quite the journey from party boy to pro-monogamy advocate!

It takes a lot of strength to share one’s darkness and vulnerabilities.