New season, new team, same goals... Get the ball. Win a championship #lax #Zards #NYLizards… instagram.com/p/BS48aWAjlr8/
Had an awesome time with _scitroni dematteonick and @arielchenoweth at Ginnie Springs yesterday.… instagram.com/p/BOz9I6zBIwJ/
John Ortolani retweeted
Replying to @Orto30
Awesome MMA session tonight. A lot of hard work put in to get thelunghi ready for his upcoming… instagram.com/p/BI6Xqy2gPTS/
Game day! Florida Launch vs Denver Outlaws tonight on laxsportsnet.com #milehigh #321launch… instagram.com/p/BHchmfTBd73/
Had a great time today in Naples, FL educating young FOGO minds. Thanks for having me.… instagram.com/p/BGkmRdiv3zH/
Great training today with feijaomma #Repost feijaomma (via repostapp)
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Great muay thai… instagram.com/p/BGcb1TOv34K/
Had a great time going to battle against @gregbeast32 the best in the business Saturday night.… instagram.com/p/BFM4sKiP3wd/
"Hi my name is Colton. Will you please sign my shirt?" "My name is John, only if you sign… instagram.com/p/BER_rYvv3zw/
Rolling heel hook set up. @ryanhallbjj style. It's a work in progress #FOTN #BOSTONBJJ #leglock… instagram.com/p/BDNANvwP392/
Flying/rolling calf slicer from my last fight. Ended up using it to sweep #BJJ #mma #RMNUSOUTH… instagram.com/p/BDM-I0wv37K/
John Ortolani retweeted
Play fearless, the journey led to the Nest today. Embrace the challenge that you have earned and crush it! #GoGulls
John Ortolani retweeted
Spotlight #3: RFC 36 from Tampa, Florida. tapology.com/fightcenter/eve… @rfcmma @bad_boy_205 @VinMcGuinness @Orto30
All the hard work pays off tomorrow night. #BOSTONBJJ #RMNUSOUTH #BJJ #mma #rfc36… instagram.com/p/BCO9cu7v33z/
My girls _scitroni And #miathemonster always by my side helping with the cut. #Repost _scitroni… instagram.com/p/BCMgmCFP36h/
John Ortolani retweeted
Next weekend will be epic! @Orto30 John Ortolanic, Shawn "Baby Face" Lunghi & Brandon Lewis! #RMNU #RMNUSouth
John Ortolani retweeted
Success isn't the key to happiness. Happiness is the key to success. If you love what you're doing and you work hard you will be successful.
Getting Faster and stronger at @cooper_strong Less than 3 weeks out and feeling great. #rfcmma… instagram.com/p/BBfo6mFP3zr/






