PCT Scotland is an association of person-centred counsellors and therapists based in Scotland. It was founded in 1987 by a group of like minded practitioners.
Scotland
Joined November 2011
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PCTScotland retweeted
Today marks the 72nd Anniversary of the NHS which was founded on 5 July 1948 #nhsscot72
PCTScotland retweeted
The pandemic has been a difficult time for us all. On the 72nd #NHSBirthday, we’re saying #ThankYouTogether - especially all the frontline staff for their commitment during the pandemic and beyond. ❤
PCTScotland retweeted
Past and present can feel quite unbalanced especially this year. Some are uniting in different ways and others finding talking helps. #wellbeingwednesday #BlackLivesMattter #Corona #loss #csa #harmreduction
PCTScotland retweeted
The first film we did in 2018.
3 men talk about their mental health, with humour, honesty and banter the only way men in Scotland can.
#WeAreBrothers...
Three Scottish Men talk about their Mental Health youtu.be/jnjFbG6IVzY via @YouTube
PCTScotland retweeted
Let's work, individually and collectively, to make the rest of our lives the best of our lives 💜💜💜 #YouMatterAlways #whoyouarematters #allthatyouare #hopeoverfear #togetherness #workingtogether #peersupport #peereducation #peerlearning #workinprogress #AlwaysLearning
PCTScotland retweeted
Thanks to @scotgov for sharing our new self-help app. We hope this tool will help us all be kind to ourselves and look after our mental health & wellbeing.
This #MentalHealthAwarenessWeek, @Sams_Scotland are encouraging everyone to be kind to themselves with their new, free self-help app.
The app is full of simple techniques and activities which can help you feel better. Find more at selfhelp.samaritans.org
#KindnessMatters
ALT A small blue heart icon, next to text reading: Be kind to yourself with the new self-help app from Samaritans Scotland.
PCTScotland retweeted
Heading out to meet your friends/relatives❓
DON'T ❌
Unless essential, the government are advising not to travel⚠️
More info on travel 👉ms.spr.ly/6018T9vNs
#COVID19 #StayHomeStaySafe
PCTScotland retweeted
A powerful new mental health book featuring personal experiences from men and their partners urges the male half to open up – not ‘man up – digitalhub feedleader.com/a-powerful-ne… via @Feed Leader
PCTScotland retweeted
You are not alone, if you, or someone you know is experiencing domestic abuse and needs help, support is available. Call Scotland’s Domestic Abuse Helpline on 0800 027 1234 or visit safer.scot. If you feel someone is in immediate danger call 999.
#ReportDomesticAbuse
PCTScotland retweeted
Now more than ever #KindnessMatters 💚 ☕
To mark #MentalHealthAwarenessWeek we’re sharing messages about how we can all show a little kindness to ourselves & others. To start, our Exec Director
@r_cackett
tells us her #CupOKindness.
What's your #CupOKindness ☕?
PCTScotland retweeted
Today is the start of #MentalHealthAwarenessWeek and this year's theme is kindness.
If we're kind to each other, and ourselves, we'll get through this in the end 🤗
youtu.be/Qcyc68d6OAk
PCTScotland retweeted
Supporting Communities Safely
A new free resource from @SCDC_Org @P_H_S_Official has been published to support community organisations to carry out their vital work safely during the #Covid19 outbreak.
bit.ly/3cI1oBD
PCTScotland retweeted
This wk we are talking about #Identity & #MentalHealth #Recovery
- What helps you feel positive about yourself?
- Why is overcoming stigma important?
- Why is being treated as a whole person beneficial?
We would love hear your thoughts #CHIMEIN2020
PCTScotland retweeted
This week we're exploring #Hope & how it supports our mental health & wellbeing during #COVID19 & beyond.
- What gives you hope?
- How does hope help your #Recovery?
Tell us your ideas, share your experiences & tag us in your pictures #CHIMEIN2020 #Hope
PCTScotland retweeted
Now, more than ever, a little kindness can go a long way.
We’re launching our self-help app this #MentalHealthAwarenessWeek to help you be kind to yourself every day #KindnessMatters bit.ly/2X3hWx8
PCTScotland retweeted
Pls subscribe & RT 🙏 @ShonaRobison @SueJohnGWL @PPAScotland @CounsellorsCafe @PCTScotland @TorchbearingLtd @WordUpScot @johnleland @KirstyWark @mhtodaymag @ruthdorman @BACP 🙏 – at Glasgow, Scotland
🚨 #BraveYourDay SERIES 3: launching on Wednesday 1st April! 🎙️🏠📡
'Be a warrior, not a worrier!'
Stay safe, keep healthy and stay brave.
#Scotland #Podcast #COVID19 #MentalHealthMatters #Wellbeing #PodcastLife #Coronavirus #Bravery
PCTScotland retweeted
If you become a victim of cybercrime, you can report this to @policescotland by visiting a station or calling 101 (nonemergency).
scotland.police.uk/contact-u…
#CyberScotWeek2020
ALT report cybercrime
PCTScotland retweeted
Have faith in you
We do
😃
@PinkSaltire @Onlinevents_saz @WaverleyCare @LGBTHealthy @LGBT_parents @asexuality @BellaB17 @CatBurton_UK @proudjags @AsexualPride @OPIGlasgow @tiecampaign @FCE_team @CounsellorsCafe @RainbowFamVic @BarryBtjordan33 @GHSLGBTI @agendergovuk @LEAPsports
