Pelvic Floor Patrol (@PFPatrol) header
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A multidisciplinary team, passionate about getting women more active whilst campaigning for & driving change in postnatal care for pelvic health in the U.K.

England, United Kingdom
Joined April 2018
Photo by Pelvic Floor Patrol (@PFPatrol)Photo by Pelvic Floor Patrol (@PFPatrol)Photo by Pelvic Floor Patrol (@PFPatrol)Photo by Pelvic Floor Patrol (@PFPatrol)Photo by Pelvic Floor Patrol (@PFPatrol)Photo by Pelvic Floor Patrol (@PFPatrol)Photo by Pelvic Floor Patrol (@PFPatrol)Photo by Pelvic Floor Patrol (@PFPatrol)Photo by Pelvic Floor Patrol (@PFPatrol)Photo by Pelvic Floor Patrol (@PFPatrol)
Proud to have presented data from our recent survey of current GP practice at the 6-8 week postnatal check to the CMO herself to help make the case for better postnatal care of pelvic health issues in the U.K. whilst highlighting need for better access to women’s health physio nitter.gq/thecsp/status/98952940…
Physio-led pelvic floor group gain support of England’s chief medical officer Sally Davies dlvr.it/QQtM0Y
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Pelvic Floor Patrol retweeted
Calling all pelvic health physios! 💙 Anyone developed / planning to develop continence info for covid-19 patients? Some reports of increased incidence of SUI due to increased coughing. Anyone have any other thoughts / ideas for supporting these patients? TIA 💙
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Worth a listen back on @BBCSounds folks
More on faecal incontinence after yesterday’s overwhelming response with surgeon @DrOliverWarren and specialist pelvic physiotherapist Sue Almond. bbc.in/2MiW6Sq
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GREAT conversations on @BBCWomansHour @BBCRadio4 about faecal incontinence after birth. We should absolutely talk about it more. Midwives need to know about it, GPs need to screen via ques postnatally, onward referral pathways need securing. Time to get this sorted @NHSEngland
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Multi-disciplinary teams to help manage these sometimes complex cases conservatively are so important - including psychologists. And the treatment goals shouldn’t be restricted - what about women wanting to be more physically active? More support is needed.
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Pelvic Floor Patrol retweeted
Weight training 🏋🏾‍♀️ is an often overlooked method of additionally strengthening your pelvic floor (if you need to). Training it to work synergistically = key. Function includes ability to relax muscle group as well. Brief but helpful article 👍🏽 theguardian.com/lifeandstyle…
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You ask, we deliver! A lot of people seem worried about whether they’re doing their Pelvic Floor Muscle Exercises correctly: check out this week’s blog for more info. Of course our standard advice is to a Women’s Health Physio who can tell you 👍🏽/👎🏽 pelvicfloorpatrol.com/post/h…
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Calling all women! Are you currently pregnant or do you already have children? We want to hear from you! Influence future research on urinary incontinence during pregnancy and after birth. Have your say here by answering this 2 questions 👉isurvey.soton.ac.uk/31438 #PPI Thank you!
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Pelvic floor rehab doesn’t have to be limited to Kegals and Pilates ladies - check out tonight’s Insta post for inspiration instagram.com/p/BuZOnmeFZdk/…
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Glad to be discussing priorities in getting pregnant & postpartum women not just active, but pushing their physical limits on this latest @womenshealthpod with @physiodetective & my @PFPatrol colleague Elizabeth Davies. Have a listen! itunes.apple.com/gb/podcast/…
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This is our 22/40 pregnant Elizabeth having the function of her pelvic floor - during a 35kg kettlebell deadlift - checked by our lovely @HKPelvicPhysio. Just like the assessment of function in any muscle group, the pelvic floor is no different! #womenshealthphysio #fitpregnancy
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Why do you start hearing about pelvic floors once you get pregnant?! Ever wondered what all the fuss is about 🤷🏻‍♀️? Check out this week’s blog post pelvicfloorpatrol.com/post/p…
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Pelvic Floor Patrol retweeted
30% of women we surveyed in our research said they were less active during #menopause but this life stage presents a great time to engage or re-engage with exercise. Find out more in our webinar on 25 March bit.ly/2TJNAMP
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There can be so much fear related to birth trauma & subsequent pelvic symptoms: “I remember looking at my episiotomy scar and it looked tiny. In my head, when I touch it, it feels huge – because I was holding on to huge memories of a traumatic birth.” theguardian.com/lifeandstyle…
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This article by @BareReality brilliantly highlights how out of touch we are with female anatomy; likely accounting for a lot of the fear & misinformation that relates to living with (and rehabilitating from) pelvic trauma. Campaigns like this are a must read for any woman!
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#Midwives we need your help! We know how busy you all are but if you could spare just a few mins of your time we would really appreciate you participating in this research study on Midwifery assessment of the perineum after childbirth. Thank you! maternityandmidwifery.co.uk/…
Finally, the PFP blog is up and running. You’ve asked this a lot, so we thought we’d summarise. Click the link and let us know if you have any questions #womenshealthphysio #womenshealth #pelvichealth pelvicfloorpatrol.com/post/h…
What an encouraging thread - so many people working hard to raise awareness about PF issues & their related taboos #timesarechanging 💪🏽💪🏽
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Pelvic Floor Patrol retweeted
Could have done with this post 1st child as damaged pelvis & couldnt walk properly for months. Continued to have issues for 8 years even after £3k’s worth of physio
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Click here for our brief thoughts on last week’s #NHS10yearplan announcement re: postnatal physio access 👉🏽 instagram.com/p/Bsd5L5elX4l/
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