Coach Pat (@PSchalkofski) header
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✝️-👨‍👩‍👧‍👦-👔-🏀-🏈-⛳️-🗣️ Hoops Coach/Sales Guru/OG Jordanhead Collector

Fredericksburg, VA
Joined December 2012
Photo by Coach Pat (@PSchalkofski)Photo by Coach Pat (@PSchalkofski)Photo by Coach Pat (@PSchalkofski)Photo by Coach Pat (@PSchalkofski)Photo by Coach Pat (@PSchalkofski)Photo by Coach Pat (@PSchalkofski)Photo by Coach Pat (@PSchalkofski)Photo by Coach Pat (@PSchalkofski)Photo by Coach Pat (@PSchalkofski)Photo by Coach Pat (@PSchalkofski)
Team basketball >>> @ValkyrieGirlz
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A name you will want to remember @ValkyrieGirlz 🤩
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Feeling lucky in the hardest of circumstances is one of the greatest breakthroughs I’ve had in my life. Proper Perspective is such an interesting and seldomly used perspective. 🍀🤔
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Being grateful and expressing gratitude are 2 completely different things. The latter being the one less often done. Gotta work on that!
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I acknowledge the storm, but won’t drown in it. Life’s hard, but I’m harder. I’m the host of my life!! *positive self talk rant over
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Times may have changed and I know it’s summer, but please consider what you wear to a job interview. Please care. Love, Employer who cares about people caring about their appearance
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Are magazines on a coffee table next to the toilet completely obsolete? #IJustWannaLookBackAtThisIn20Years
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RT to wish @Tua a speedy recovery! #MiamiDolphins #BillsMafia
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If you learn to accept and embrace small L’s, you’ll be a part of the few that experience BIG DUBS!
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All excuses do is slow progress down…that time spend is valuable.
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OUTRIGHT* CHAMPS 🏆
CLINCHED. The 2023-24 Tar Heels clinched at least a share of the ACC regular season title.
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Prioritize the importance of Prioritization. This skill is of utmost priority and requires constant sharpening. “Top Priority” everything = ensuing “Get your priorities straight speech”
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Speak to the winner in someone before they ever win a thing. Watch how it unfolds.
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Tyreek Hill is officially the 2023 #NFL leading receiver. He is the first Dolphins player to achieve this honor. #finsup #BillsMafia #BUFvsMIA – at Scott Lake, FL
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Need compassion? Show it. Need help? Offer it. Feeling unloved? Express it. Feeling stagnant? Help someone else grow. Need money? Donate. Figure this life hack out and watch stress & anxiety vacate the building.
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The best Christmas gift: a W. 🎄
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So often we forget to show gratitude for people & circumstances. Usually because we compare our situation to whatever we see as “better.” Everyone is going thru something and we all take something or someone for granted. Look down at your 2 functioning legs…for starters.
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Love every time I see this. Love that we have a choice.
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