Fitness enthusiast with a passion for cycling. Manager at Fitness Experience Nanaimo
Duncan, BC
Joined November 2009
- Tweets656
- Following10
- Followers30
- Likes166
Patrick Mould retweeted
Nanaimo and Cowichan campuses of @VIUniversity are closed today - Tuesday February 7th. Stay safe out there.
Patrick Mould retweeted
Impressive to see Fitness Depot employees shopping for gifts at Spartan. Everyone is welcome.Say Hi to Mark for me.
Patrick Mould retweeted
If you're are a Steelers fan you have to be paranoid every time Vick drops back to throw!
Patrick Mould retweeted
When you're the first in your class to receive a Gold Jacket. Congrats to Tim Brown. #RaiderNation.
Finished Cycle with #cyclemeter, on a new route, time 3:10:59, distance 25.39 km, see cyclemeter.com/e6ebbe1d4eda9…, average 7.98.
Finished Cycle with #cyclemeter, on a new route, time 2:27:29, distance 55.74 km, see cyclemeter.com/e6ebbe1d4eda9…, average 22.68.
Finished Cycle with #cyclemeter, on a new route, time 3:49:05, distance 48.56 km, see cyclemeter.com/e6ebbe1d4eda9…, average 12.72.
Finished Cycle with #cyclemeter, on a new route, time 5:05:38, distance 39.07 km, see cyclemeter.com/e6ebbe1d4eda9…, average 7.67.
Finished Cycle with #cyclemeter, on a new route, time 3:10:11, distance 18.41 km, see cyclemeter.com/e6ebbe1d4eda9…, average 5.81.
Finished Cycle with #cyclemeter, on a new route, time 1:16:16, distance 34.84 km, see cyclemeter.com/e6ebbe1d4eda9…, average 27.40.
Finished Cycle with #cyclemeter, on a new route, time 1:13:12, distance 30.73 km, see cyclemeter.com/e6ebbe1d4eda9…, average 25.19.
Finished Cycle with #cyclemeter, on a new route, time 2:26:26, distance 12.90 km, see cyclemeter.com/e6ebbe1d4eda9…, average 5.28.
Finished Cycle with #cyclemeter, on a new route, time 4:42:51, distance 133.46 km, see cyclemeter.com/e6ebbe1d4eda9…, average 28.31.
Finished Cycle with #cyclemeter, on a new route, time 1:54:49, distance 40.83 km, see cyclemeter.com/e6ebbe1d4eda9…, average 21.34.
Finished Cycle with #cyclemeter, on a new route, time 2:59:23, distance 50.32 km, see cyclemeter.com/e6ebbe1d4eda9…, average 16.83.
Finished Cycle with #cyclemeter, on a new route, time 2:20:54, distance 16.70 km, see cyclemeter.com/e6ebbe1d4eda9…, average 7.11.
Finished Cycle with #cyclemeter, on a new route, time 5:33:09, distance 94.19 km, see cyclemeter.com/e6ebbe1d4eda9…, average 16.96.