Brian Lomax, Ed.D. (@PerformanceXtra) header
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Transforming athletes into great competitors. Check out my book: https://nitter.gq/t.co/hzL8NZvLkv

Massachusetts, USA
Joined July 2010
Photo by Brian Lomax, Ed.D. (@PerformanceXtra)Photo by Brian Lomax, Ed.D. (@PerformanceXtra)Photo by Brian Lomax, Ed.D. (@PerformanceXtra)Photo by Brian Lomax, Ed.D. (@PerformanceXtra)Photo by Brian Lomax, Ed.D. (@PerformanceXtra)Photo by Brian Lomax, Ed.D. (@PerformanceXtra)
I love it! @Wimbledon get around these players and coaches who are doing good with their tennis careers.
😲 Did you know that we have an INCREDIBLE 52 members of #teamHIA competing and coaching in Wimbledon this year 😲 Thats 48 athletes and 4 coaches committed to #doinggood #wimbledon #wimbledon2022 #highimpactathletes #doinggood #effectivegiving #athletesdoinggood #donor
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This from Rafael Nadal to the Academy graduates 👇👏
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I had a great chat with the guys at Tennis IQ, @PerformanceXtra and @jburgertennis, about both sport and charity. I believe the two can interweave beautifully. @HIAorg Check it out: youtu.be/vg8QBf9RVpo
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'Classic' sport psychology books important to read: -Inner Game of Tennis/Golf -Golf is Not a Game of Perfect -In Pursuit of Excellence -Toughness Training for Sport -Heads Up Baseball -Athletes Guide to Sport Psychology -Problem Athletes and How to Handle Them -Soccer Tough 😜
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Players: Your upcoming game doesn't care how good your last one was... Your upcoming game doesn't care how good your training week has been... Your upcoming game is stand-alone! Your very best attention, your optimal intensity, and your full-on positive intent... ...again!
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Congrats to Indian Wells champion and new world number 2 @iga_swiatek! She is a clear example of the benefits of focusing on the mental side of sport. #tennis #IgaŚwiatek #sportpsychology #tennisiq
"I just believe that mental toughness is like probably most important thing in tennis right now because everybody can play on the highest level." @iga_swiatek's breakthrough run catapulted Polish tennis and sport psychology to entirely new heights. tennis.com/pro-game/2020/12/…
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Head coaches: -Don’t be an asshole -Develop as healthy & safe environment as possible -Keep the coach plan & process as simple as possible (but evidence-informed) -Use the people around you in an effective & fair manner -learn to appreciate the complex nature of human behaviour
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Brian Lomax, Ed.D. retweeted
You only control the effort, not the results.
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The Tennis IQ Podcast has reached its 75th episode! Interested in a podcast about tennis and the mental side of performance? Listen on Apple Podcasts, Google, and Spotify - video episodes are on our YouTube channel. podcasts.apple.com/us/podcas… #tennisiq #sportpsychology #mentalgame
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Brian Lomax, Ed.D. retweeted
Honored that the Tennis IQ Podcast is a nominee for the @SportsPodAwards in the tennis category! @PerformanceXtra #tennisiq
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CATEGORY SPOTLIGHT: There are 8 big-hitting podcasts rallying for our 'Best Tennis Podcast' award, but which one of them will ace the category? 🎾 You can check them out here: bit.ly/3qWSYzW Dont forget to cast your vote 🗳
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Root for people. Help them reach their goals. Be kind. Be happy for others. Life is already hard enough. Help others. Lift them up. It won’t just change their life, it’ll change yours too.
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Brian Lomax, Ed.D. retweeted
Loved chatting with @PerformanceXtra and @tiebreakerpsych on the Tennis IQ Podcast. We discuss stress and coping in tennis, how @ThinkAloudUK can be used as a needs analysis and monitoring tool, and we even touch on a bit of ACT! 😁 🎾 #tennisiq
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Brian Lomax, Ed.D. retweeted
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Jurgen Klopp on Leadership👇 🗣"Have empathy and give real support to the people around you, then everyone can act. That's what leadership is, have strong people around you with a better knowledge in different departments than yourself. Don't act like you know everything."
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Reminder:
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Po singlu w @MiamiOpen 👇
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