PTF (@PersTouchFit) header
PTF (@PersTouchFit) profile picture

PTF

@PersTouchFit

Providing corporate fitness solutions, tailored to company's and employees' needs. We can create or manage for any size and budget

 London
personaltouchfitness.co.uk
Joined April 2011
  • Tweets2.9K
  • Following412
  • Followers286
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Photo by PTF (@PersTouchFit)Photo by PTF (@PersTouchFit)Photo by PTF (@PersTouchFit)Photo by PTF (@PersTouchFit)Photo by PTF (@PersTouchFit)Photo by PTF (@PersTouchFit)Photo by PTF (@PersTouchFit)Photo by PTF (@PersTouchFit)Photo by PTF (@PersTouchFit)Photo by PTF (@PersTouchFit)
Which is more important: sleep or exercise? bit.ly/1U2cbr6
Image from Everyday Health (@EverydayHealth)
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The brilliant Natasha Bee-Fraser from @PersTouchFit asks: When does #wellness make you unwell? bit.ly/1K0Erah
Image from Vitalicious (@vitalicious_mag)
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Thank you & best of luck to all our runners from @Diageo_News for the @LondonMarathon on Sunday! And to @PersTouchFit for training them up!
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So inactivity is more deadly than obesity according to Cambridge research, it certainly increases these risks
Image from Sport & Recreation Alliance (@sportrectweets)
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Health & Wellbeing? Find out how your business compares. nitter.gq/cards/18ce…
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Looks like @PersTouchFit are doing great things to help businesses keep healthy and focus
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Pointer in Portugal: Chris Andrews '93, owner of @PersTouchFit in London, shows off her HPHD T-shirt while on holiday
Image from UW-Stevens Point CPS (@UWSPcps)
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30mins of #FP2 remain - both #F1 W05 Hybrids head back out on track, soft tyres, conditions dry for now... #BelgianGP #SPArksWillFly
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Get 6 ways to improve your running technique bit.ly/1ot4doc
Image from The Running Bug (@TheRunningBug)
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PTF retweeted
NHS (@NHSuk) profile picture
NHS
@NHSuk31 Jul 2014
Are you male, with a waistline over 40 inches? You could have dramatically higher risks of type-2 diabetes: bddy.me/UDF43b
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Welcome to the Sir Chris Hoy Velodrome; day one of Commonwealth Games action begins at 10am.
Image from Cycling Weekly (@cyclingweekly)
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#Recipe:So Easy Salmon Pattieshttp://dld.bz/ahTaJ
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Free weights 101! Our favorite trainer @AnnaRenderer offers an arm workout for beginners: fitsugar.com/34450878
Image from POPSUGAR Wellness (@POPSUGARWell)
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How much water should I drink? Jillian Michaels answers! ow.ly/zkAZx
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Good morning everyone! How are we today? Straight back to business here at Brackley - we've got a trip to Hungary to prepare for! #F1
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If you're just getting off the couch, here's how to make exercise a habit: bit.ly/1rtcYDs
Image from Runner's World (@runnersworld)
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What a week!! I got married, Germany won and I signed a new contract with mercedes! Just need to win my home GP now;)
Image from Nico Rosberg (@NicoRosberg)
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The RunningClub Daily is out! paper.li/RunningClub/1337675… Stories via @shoezeum @oiselle_sally @SKECHERSUSA
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Gotta-try recipes for the Fourth of July. Because our brains are already on vacation... bit.ly/1xh6Qkq
Image from FITNESS Magazine (@FitnessMagazine)
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These foods fight hunger by keeping you feeling full for longer. trib.al/E5nlmil
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