PersonalRecordPodcast (@Pers_Rec_Pod) header
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A podcast that examines why runners run.

Joined November 2017
Photo by PersonalRecordPodcast (@Pers_Rec_Pod)Photo by PersonalRecordPodcast (@Pers_Rec_Pod)Photo by PersonalRecordPodcast (@Pers_Rec_Pod)
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Ok so some other podcasts I like (in no particular order): Investigative reporting: @serial, @NPREmbedded Economics: @planetmoney Other True Stories: @ThisAmerLife, Against The Rules Running/Sport: Work Play Love, @AliOnTheRun1, @Pers_Rec_Pod, @CleanSportCO Other: @NPRCodeSwitch
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E-3/TL-12 is losing their senior man to retirement. FF Rob “Bobbo” Chyriwski, E-3 is retiring after 31 years of service. He’s working his last tour today. – at Manhattan, NY
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Time is Running out for the Prospect Park Half conta.cc/2FRz7ei
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1. Got published in @runnersworld (more than once!) 2. Got interviewed on a podcast @Pers_Rec_Pod 3. Made it through 3 health-related crises (one family member, two my own)
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My second podcast, this one with @Pers_Rec_Pod. “Joe, the founder of OSR, explains why racing in general and unsanctioned racing in particular taps into one of the most fundamental aspects… instagram.com/p/Bp5ifItBm9q/…
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Get in the Marathon with Spirit with Brooklyn's Best Half Marathons conta.cc/2Qm1lAb
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Last chance to register for the Bay Ridge Half Marathon! conta.cc/2NenAWg
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Feeling thankful to call this my “office” 😊👌. Solid day in the in the saddle, with lots of climbing ⛰ 🚲 😍! #ironmantraining #bettydesigns💀💖 #ironwoman #roadtokona #triathlete #trekbikes… instagram.com/p/BnpFfozlRn0/…
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"Judge your success by what you had to give up in order to achieve it." ~Dalai Lama XIV
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#neverfoget911 another year has passed & those who were taken from us have never left our hearts! Prayers for all the families of the fallen and for the safety of our country.… instagram.com/p/BnlqKLtluIl/… – at Manhattan, NY
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How you know you're marathon training (no matter what your weekly mileage says): you're eating "lunch" at 9:50am.
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Join us this morning as we Labor on this long holiday weekend! @abc7ny @robnelson7 @toniyates7 @mcharlesworth7 #nyc #weather
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It took about 3 years to recover, & recovery was gradual. I wrote out my fears, saw patterns, & tried to avoid making the same mistakes over & over. Recovery is eating nutrient-dense foods + treats, following cravings, eating whenever I want, thinking very little about food.
I'm interested to hear people's stories of being "recovered" from an Eating Disorder. E.g how many years has it taken for you to recover from your eating disorder? And what does recovery look like to you? Please RT. More responses = better conversations! #eatingdisorders
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It is the unofficial end to summer... don’t be stubborn, make the most of it! Turn us on Sunday morning starting at 6 AM @abc7ny @robnelsonabc7 toniyates7 #nyc #newsteam #laborday… instagram.com/p/BnNXAPfBser/… – at Manhattan, NY
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Matt is open, caring, giving, & selfless in all he does to share his #eatingdisorder recovery story, as well as give back to the community (learn more about his experience & dumpster diving here!)>> runninginsilence.com/dumpste…
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Thanks @Pers_Rec_Pod for having me on your show to talk about #StrengthTraining for runners! buff.ly/2Lz5SA4
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So happy I was able to feature @RachaelSteil for the first feature Friday! Thanks for all the great insight into recovery! Enjoy California😀
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New Balance 880 Shoe Review buff.ly/2IiN1El #running #newbalance
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Challenge your strength, stamina, and body awareness (while having fun!) at one of @bodyandpole's classes.
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So excited I’m already trying to pick out what to wear. See previous post. dierksbentley #countryinnewyork #nyc #dierks #lwtt #themountain #womanamen #mylastname #flatliner… instagram.com/p/BlZTRWoBrAH/… – at Manhattan, NY
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