@Phillyboytri

Husband; Father, Runner/Cyclist, Allendale Boys XC Head Coach. From Shelby, Michigan

 West Olive, MI
Joined February 2010
  • Tweets5.5K
  • Following617
  • Followers256
289Media
Trudat!
Stephen King
@StephenKingJun 21
Nobody is vandalizing the Reflecting Pool, and Trump knows it. This is a visible example of his corruption--a no-bid contract to some crony followed by sky-high cost overruns, and shoddy construction to boot. Classic Trump: I didn't fuck up, it was my enemies.
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True Champ!
Matt Whalen@whalemo213 Nov 2024
Allendale TEAM State Champions/ Individual All State-Goal Accomplished. More impressive for me was watching Kilian work through adversity. Ankle surgery slowed him down. Determination/Hardwork/Belief. Things that will take him farther than recent accomplishments. PROUD!!!
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It's World Mental Health Day! 🌍💜 It’s a day to talk about mental health and show everyone that mental health matters. We all deserve good mental health. 💜
Drawing of a globe with a smiling face. A green ribbon is wrapped around it, with the text: “World Mental Health Day Oct 10”. Above the drawing is the MHF logo. Below is the text: www.mentalhealth.org.uk

ALT Drawing of a globe with a smiling face. A green ribbon is wrapped around it, with the text: “World Mental Health Day Oct 10”. Above the drawing is the MHF logo. Below is the text: www.mentalhealth.org.uk

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incidentally, the number for Northville's 13-point win over Brighton at MIS last year is just 7 seconds, with (no surprise) the Mustangs' 4th and 5th closing hard to make most of the difference. Northville's the best in the state at this, and it's (part of) why they keep winning.
Jacob Tanner@JFTMichigan7 Oct 2024
A fun look at how variance can affect a race that may not have appeared *that* close: you can shift the ten Jenison/Northville scorers at Portage by just 13.2 seconds, and you fully erase the Mustangs' 23-point win. This is why the last 200m at MIS matter so much in the mid-pack!
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Cross-Country Runners Please don’t chase times. Cross-Country is scored by places not times.
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D2 Boys
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EPIC. 🇺🇸🥇 #ParisOlympics @BenStiller
Kristen Faulkner wins Olympic gold in front of the Eiffel Tower

ALT Kristen Faulkner wins Olympic gold in front of the Eiffel Tower

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Keep up the work Boys!
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Brandon Beery
@NDominator28 Apr 2024
Common Sense Coaching lesson #1: High School Track is not travel baseball. You shouldn't run 4 meets in a week. You shouldn't schedule the maximum number of meets in a season. Your goal is to peak at the end of the season when it counts. There's no moral victory for winning dual meets in March.
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🤣🤣🤣
NYJ Matt
@NYJ_Matt19 Apr 2024
Travis Kelce trying to remember the lyrics to the 31 new Taylor Swift songs
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Absolutely!
Squires XC and Track@SquiresTFandXC17 Apr 2024
Fantastic idea.
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#everyday
Jay Johnson
@coachjayjohnson11 Mar 2024
The best coaches in the country are looking at athletes' body language as they arrive at practice. Many of the elite programs will move a workout back a day when kids look tired...and this decision is made before the workout starts. What a powerful skill to develop.
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I strongly believe that going out hard and fading in a workout is excellent practice for going out hard and fading in a race. Practice how you hope to race.
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#purestupidity
Barstool Sports
@barstoolsports21 Jan 2024
Talk about lighting a fire under your ass
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Phil Jones retweeted
The Figen
@TheFigen_20 Jan 2024
Kindness is priceless ... xitter.cf/tannokasa4/status/1748…
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🤷‍♂️
Washington State Dept. of Natural Resources
@waDNR8 Jan 2024
Good morning from the only state playing football today that actually has wolverines.
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Much work to do!
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🤣🤣🤣
Justin Britton@Justin_Britton18 Nov 2023
Just wait until the Saudi’s discover the magic of NCAA XC.
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This is great!
The Figen
@TheFigen_3 Nov 2023
She teaches how to be a gentleman, using humor without getting angry. 😂
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Do you know what All Conference, All Region, All State, and All American have in common? All are decided by place not time. A stop watch was not needed for any of them. Learn to race for place.
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