GUT CHECK! Did you know #probiotics can help boost your #athletic and #weightloss efforts? Grab that yogurt & dig in! goo.gl/Pwg1x8
Working hard to get that "A-List" body? Celebrity trainer @Gunnar has some tips for YOU! goo.gl/9V6dDm
Did you know losing #sleep burns #muscle, not #fat. So get plenty of sleep - aim for at least 8 hours per night! goo.gl/OEy1ma
Cutting calories? Take a #multivitamin to make sure you're not missing out on important benefits of key #vitamins. goo.gl/OEy1ma
Training tip for fuller pecs: One simple grip adjustment can make all the difference! goo.gl/OEy1ma
Studies show #protein loading prior to long-term exercise helps athletes boost #endurance! goo.gl/9pqdvK
Step away from the microwave! Zapping those #veggies may be easy, but did you know you're losing valuable nutrients? goo.gl/HUivcT
Looking to cut #weight? A high-protein/low-GI #diet with moderate fat content will do it! goo.gl/RpHpoC
ICYMI: New issue is out! Check out @Gunnar's tips to a hot bod in only two weeks - physique3d.com #fitness #health #nutrition
Okay, so you hit the gym every day, but WHAT ABOUT #PROTEIN?! @JimStoppani weighs in here: goo.gl/QUkrgR
@deshawndrehill @JimStoppani Yes. It's definitely important to stay hydrated before, during and after exercise!
Want to know @JimStoppani's simple and easy to follow "10 Rules for #Fitness Success?" Visit physique3d.com.
If you're going to be at #Fitbloggin this weekend, stop by and say hi to our friends @GuiltlessPlate at the #PoweredBySoyProtein booth!
Physique3D retweeted
#NoGii Super Protein Bars featured as a “Hot Buy” in the Spring issue of @Physique3D Magazine! (Page 18) bit.ly/14spDft @ehasselbeck
Physique3D retweeted
#14toLean profiled in the “Fit in a Flash” feature in the Spring issue of @Physique3D (Page 18) bit.ly/18nvx5v @Gunnar #fitness
Physique3D retweeted
Curious to what the #PaleoDiet is all about? Check out the @Physique3D article “Bon Appétit, B.C” (Page28) bit.ly/14spDft
Top 10 gym activities according to @IHRSA . 1. Free weights, 2. treadmill, 3. resistance machines. What's your fav?
Thanks for the follow @bboylie17 @tmisaltpurecorp @ascg123 @fitness__jobs @Gain_Muscle7 @EnzoPedrazzini @GaryNoel2!