The curated-content podcast for healthy, compassionate, and sustainable living in about 10 minutes or less every weekday.
Hickory, NC
Joined October 2020
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chrt.fm/track/D16276/traffic… The recommendation is to stay away from olive oil altogether—even the extra virgin variety.
By Dr. Rosane Oliveira at @forksoverknives
#vegan #plantbased #plantbasedbriefing #oil #wfpb #oilfree #oliveoil #cardiovasculardisease #hearthealth
New study: while olive oil is healthier than animal-based fats, no oil may be the healthiest of all when it comes to heart health.
By Courtney Davison @forksoverknives
#vegan #plantbased #plantbasedbriefing #oil #wfpb #oilfree #oliveoil chrt.fm/track/D16276/traffic…
Are pets, like babies, especially vulnerable to microplastics?
Written by @CharronAidan at The New Lede posted at @allcreaturesorg
#vegan #Plantbased #plantbasedbriefing #pets #companionanimals #plastic #microplastics chrt.fm/track/D16276/traffic…
How do the nutrition and health effects of quinoa compare to whole grains?
Listen to today’s episode by Dr. Michael Greger at @NutritionFacts.org
#vegan #plantbased #plantbasedbriefing #triglycerides #quinoa chrt.fm/track/D16276/traffic…
Doctors group had Baltimore Children's Choir record new Oscar Mayer jingle in light of 500% increase in colorectal cancer rates among children. @pcrm
#vegan #plantbased #plantbasedbriefing #hotdogs #cancer #colorectalcancer #childrenscancer #oscarmayer
chrt.fm/track/D16276/traffic…
Why do some people like rodeos?
Listen to today’s episode.
Written by @jessLReid @sentient_media @anabrdly
#vegan #plantbased #plantbasedbriefing #rodeos #circus #marinepark #animalcruelty #cowboyculture #rodeo chrt.fm/track/D16276/traffic…
You can 'help' your mushrooms produce more vitamin D! (About 1 billion people globally have low vitamin D levels.)
Tiffany Bruno at @switchforgoodorg
#vegan #plantbased #plantbasedbriefing #vitamind #mushrooms chrt.fm/track/D16276/traffic…
The history of standard treatments harming patients goes back many centuries. Can we learn from more recent examples?”
By Nelson Huber-Disla at @tcolincampbellF
#vegan #plantbased #plantbasedbriefing #standardcare #healthcare #HRT #opioidepidemic
chrt.fm/track/D16276/traffic…
What are the effects of the female sex hormones in cow’s milk on men, women, and children?
Listen to today’s episode by Dr. Michael Greger at @nutrition_facts
#vegan #plantbased #plantbasedbriefing #dairy #ditchdairy #dairyandcancer #dairyhormones
chrt.fm/track/D16276/traffic…
Animals do not belong in research laboratories—and we are committed to changing that.
By Catharine E. Krebs Physicians Committee for Responsible Medicine at @pcrm
#vegan #plantbased #plantbasedbriefing #vivisection #animalsinresearch #cephalopods chrt.fm/track/D16276/traffic…
Misleading headlines from a study that considered pizza and cake "plant-based foods".
By Amy Williams at @goodfoodinst
#Vegan #PlantBased #plantbasedbriefing #GFI #alternativeprotein #altprotein #plantbasedmeat #headlinesmatter #processedfood chrt.fm/track/D16276/traffic…
Beyond Burgers were ALREADY healthier than meat burgers - and now they’re even more healthy!
Listen for details. By @JVM
#vegan #plantbased #plantbasedbriefing #plantprotein #plantbasedmeat #beyondmeat #altproteins #fiber #saturatedfat #coconutoil chrt.fm/track/D16276/traffic…
Listen to the second half of this episode to learn more about electrolytes and some delicious electrolyte-balancing recipes!
Part 2 of 2. By Ocean Robbins at @AFoodRevolution
#vegan #plantbased #plantbasedbriefing #electrolytes #sportsdrinks chrt.fm/track/D16276/traffic…
“Electrolytes play a crucial role in hydration, and they’re also necessary for nerve function and muscle contractions."
Part 1 of 2. By Ocean Robbins at @AFoodRevolution
#vegan #plantbased #plantbasedbriefing #electrolytes #sportsdrinks chrt.fm/track/D16276/traffic…
Does TikTok’s “Oat-Zempic” diet mimic Ozempic’s rapid weight-loss effects with a simple oat drink?
By @AnnaStarVegNews at @vegnews
#vegan #plantbased #plantbasedbriefing #ozempic #semaglutide #oatzempic chrt.fm/track/D16276/traffic…
Meat wasted in the global food supply chain equals an estimated 18 billion animal lives annually. Listen for details. By Leah Kelly at @faunalytics
#vegan #plantbased #plantbasedbriefing #animaladvocacy #Foodwaste #meatlossandwaste #foodsupplychain chrt.fm/track/D16276/traffic…
“Meet Nisha Vora. We had the pleasure of talking with Nisha about all things spices.”
Listen to today’s episode by Dr. Michael Greger at @nutrition_facts
#vegan #plantbased #plantbasedbriefing #nishavora #flavorbible #spices #veganinstantpot chrt.fm/track/D16276/traffic…
“Growing your own herbs saves money, avoids plastic packaging, and reduces food waste, since you only cut what you need."
By Dana Hudepohl @forksoverknives
#vegan #plantbased #plantbasedbriefing #gardening #herbs #herbgarden chrt.fm/track/D16276/traffic…
“In many places, coconut farmers imprison monkeys and use abusive measures to force them to pick coconuts.”
By Seth Milstein at @sentient_media @anabrdly
#vegan #plantbased #plantbasedbriefing #coconutmilk #forcedlabor #animalabuse chrt.fm/track/D16276/traffic…
There's been a movement to switch over to “sustainable” palm oil — but is sustainable palm oil actually ethical?”
By Seth Milstein at @sentient_media @anabrdly
#vegan #plantbased #plantbasedbriefing #palmoil #rspo #greenwashing #deforestation chrt.fm/track/D16276/traffic…