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Plant-Based Edmonton

@PlantbasedYEG

Supporting A Plant-Based Community in Edmonton and Area https://nitter.gq/t.co/Lj67EULYY9

 Edmonton, Alberta
Joined March 2018
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  • Following188
  • Followers58
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Photo by Plant-Based Edmonton (@PlantbasedYEG)Photo by Plant-Based Edmonton (@PlantbasedYEG)Photo by Plant-Based Edmonton (@PlantbasedYEG)
Eat real food! (ie. nothing in a package or bottle!)
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VEGAN 2019 - The Film youtu.be/2AYOViszK_A via @YouTube
desireerd.com/nightshade-veg…
Dow Chemical Donates $1 Million to Trump, Asks Administration to Ignore Pesticide Study vanityfair.com/news/2017/04/…
Plant-Based Edmonton retweeted
Pollan Family Table (@PollanFamily) profile picture
Pollan Family Table@PollanFamily28 Mar 2019
These are the Top 41 Powerhouse Fruits and Vegetables by nutrient density from a past study by the CDC. So helpful when you are going Mostly Plants! #mostlyplants
Image from Pollan Family Table (@PollanFamily)
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Plant-Based Edmonton retweeted
Yoni Freedhoff (@YoniFreedhoff) profile picture
Yoni Freedhoff@YoniFreedhoff27 Mar 2019
Cool! @UOttawa made an infographic of my only 48 words of health advice you'll ever need!
Image from Yoni Freedhoff (@YoniFreedhoff)
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Interesting article...... with a rare Canadian perspective on factory farms.
Maclean’s Magazine (@macleans) profile pictureMaclean’s Magazine
@macleans12 Mar 2019
Author and former Wall Street banker Sonia Faruqi investigated corporate greed and cruel practices on farms. (From the archive) macleans.ca/society/life/the…
Just when you feel there is no hope......! fastcompany.com/90313818/gen…
Nutritional psychiatry: Your brain on food - Harvard Health Blog - Harvard Health Publishing health.harvard.edu/blog/nutr…
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Sulforaphane and Its Effects on Cancer, Mortality, Aging, Brain and Beha... youtu.be/zz4YVJ4aRfg via @YouTube EAT YOUR BROCCOLI (sprouts)!! @foundmyfitness
Seven dietary changes to protect your health – and the planet - The Globe and Mail theglobeandmail.com/life/hea…
So great that the food guide not only incorporates what to eat, but also important tips on how to eat. Looking forward to the discussion the release will bring!
CBC Morning Live (@CBCMorningLive) profile pictureCBC Morning Live@CBCMorningLive9 Jan 2019
Canada is revamping its Food Guide this year - and our viewers had a lot of questions about it. @cbchh shared them with Registered Dietitian @suemahRD. Check out her answers here. #CBCNN (Part 1/2)

What's in store for Canada's new food guide?

Expected to encourage more plant-based diet choices

Plant-Based Edmonton retweeted
Julieanna Hever (@PlantDietitian) profile picture
Julieanna Hever@PlantDietitian2 Jan 2019
Plant-curious? Need recipes for a healthy tasty 2019? 🌱30 Breakfasts: buff.ly/2R3wFIh 🌱50 with 5 Ingredients or Less buff.ly/2I39On8 🌱40 in 30 Min or Less buff.ly/2KoC1G7 🌱40 Comfort Food buff.ly/2En8p8S 🌱60 Gluten-Free buff.ly/2R6MM80
Image from Julieanna Hever (@PlantDietitian)
Image from Julieanna Hever (@PlantDietitian)
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10 Important Plant Diet (Vegan) Research Studies of 2018 medium.com/@Kahn642/10-impor…
Effects of fasted vs fed-state exercise on performance and post-exercise metabolism: A systematic review and meta-analysis. - PubMed - NCBI ncbi.nlm.nih.gov/pubmed/2931…
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10 New Year's Resolutions Doctors Actually Want You to Make time.com/5484042/healthy-new…
Plant-Based Edmonton retweeted
Dr. Rhonda Patrick (@foundmyfitness) profile picture
Dr. Rhonda Patrick
@foundmyfitness25 Nov 2018
Older individuals in their 70's that exercised for 50+ years had skeletal muscle metabolic fitness that was indistinguishable from those of active people in their 20's. The active elderly group had cardiovascular health similar to people 30 years younger. nytimes.com/2018/11/21/well/…
Regular Exercise May Keep Your Body 30 Years ‘Younger’ (Published 2018)

Regular Exercise May Keep Your Body 30 Years ‘Younger’ (Published 2018)

The muscles of older men and women who have exercised for decades are indistinguishable in many ways from those of healthy 25-year-olds.

nytimes.com
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These Plant Chemicals Could Help Your Heart's Health livescience.com/64060-flavon…

These Plant Chemicals Could Help Your Heart's Health

livescience.com
A fantastic summary and Physicians' guide to ultimate health on a plant-based diet. plantbasednews.org/learn/pla…
Plant-Based Edmonton retweeted
Edmonton Journal (@edmontonjournal) profile picture
Edmonton Journal
@edmontonjournal9 Nov 2018
Edmonton releases climate change adaptation plan edmontonjournal.com/news/loc…
Image from Edmonton Journal (@edmontonjournal)
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