Meredith (@PlateItSafe) profile picture

Recipes, restaurants, products and the latest news for people dealing with food allergies, gluten intolerance and other food exclusions + restrictions.

S.F. Bay Area
Joined January 2012
Photo by Meredith (@PlateItSafe)
Baked #Zucchini Fries! Easy, super-crunchy, #vegan & #glutenfree Recipe here -> … instagram.com/p/BLJ5uVcjrgw/
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@PlantBasedDad’s got the trick for a soup-er Tuesday! “Try adding cooked quinoa to your soups…like this one from @amyskitchen!”
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Update to #SafeSnackGuide Halloween Edition and Allergence - Many new products! snacksafely.com/2015/10/upda… #foodallergy
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The best way to eat your vegetables? Stuff 'em: trib.al/YhUT4aO
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Our natural yoghurt is made from coconut. It's dairy,gluten & egg free and suitable for vegans buff.ly/1HIPMJZ
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Sweet Potato Puree with Apples and Sage Recipe by @zenbelly ow.ly/GPUfE
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Ramen revolution comes to the Bay Area bit.ly/1B2mYs7 @swirlgirl_jy – at San Jose, CA
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Meredith retweeted
New recipe! #Glutenfree Chickpea Cutlets bit.ly/1HlWB4b
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This Roasted Butternut Squash is #grainfree #refinedsugarfree, vitamin rich, and so delicious! bit.ly/1oGoJc3
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A hearty salad for the non-meat eaters at Thanksgiving It's Vegetarian Thanksgiving Day #3! nyti.ms/1yD5obQ
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For today's snack, crisp up some kale! Will you be adding this to your lunch?
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You're going to love all these gorgeous #vegan recipes for your Thanksgiving meal! bit.ly/1zqJEUc
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Vegan Banana-Walnut Chocolate Chip Muffins with Fiber Boost! kblog.lunchboxbunch.com/2014… Fluffy and moist!
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Pumpkin White Bean & Quinoa Veggie Burgers findingvegan.com/pumpkin-whi… by @avocadopesto
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Our own @MarketingMama shares how to help Halloween be a little safer for kids with food allergies: bit.ly/1DsynAB
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Just made these delicious Gluten Free Buttermilk Biscuits. Yum! - glutenfreerecipebox.com/impr… #glutenfree
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Have a sore throat? Eat these things: on.thekitc.hn/AIoz1z
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Meredith retweeted
#Snacktime! BBQ Kale Chips: Recipe: bit.ly/1DdRLTA
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In honor of #WorldPastaDay we’re sharing our go-to #glutenfree pastas! Find them here: bit.ly/1wgIXf5.
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