Learn the skills for happiness and success! PositiveEQ is a 10-week emotional intelligence course that will change your outlook, & your life.
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Join the free PositiveEQ Facebook group and learn emotional intelligence skills for greater happiness and success with our founder Kirsti Gwynn, MSc. Click here to join: bit.ly/calmandcontent
Most of us are much harder on ourselves than we are on others. The result is that when we're already struggling, we end up feeling even worse. positiveeq.com/post/how-self…
If a good friend were hurting, how much kindness would you offer them, on a scale of 1 to 10?
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If you're hurting, how much kindness would you offer yourself, on a scale of 1 to 10?
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Notice a… instagram.com/p/B4iAyRFlT3u/…
[From today's newsletter] Self-esteem vs self-compassion: 👉⠀
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The problem with high self-esteem is that it is usually conditional. We usually develop high self-esteem by meeting certain standards we aspire… instagram.com/p/B4cPkDfHyce/…
Another awesome day of the EQ Summit - this time in Timisoara 💫 thank you to everyone that joined us! instagram.com/p/BlI4B6wHgiP/…
3 Major Mistakes Most People Make when Dealing with Anxiety: youtu.be/LCLDXkYL-QA?a via @YouTube
The KEY to Courage: What You Need to Know About Overcoming Fear: youtu.be/R8hp_QaCkFY?a via @YouTube
Why Enjoying Food is Important for Good Health - Interview with Love Health Coach Molly Courtney: youtu.be/hHhv0Vcmwsg?a via @YouTube
How exactly do we go about learning to develop self-love and self-respect? Learn two actionable ways that you can go about showing yourself more love, respect and compassion – and in doing so, boost your self-esteem. - goo.gl/xMo1yH
A New Way to Treat Depression and Anxiety: youtu.be/rvjxcR76Cec?a via @YouTube
Pick me @marieforleo! I want to win a scholarship to B-School joinbschool.com #winBSCHOOL youtube.com/watch?v=oRMatKPn…
How to Feel in Control of Your Life: youtu.be/aaZuOHZIlN8?a via @YouTube
Be More Disciplined with Your Goals: youtu.be/KYNz02cc0sM?a via @YouTube
New Year Anxiety: How to Deal with Pressure from Society: youtu.be/S594DGzLFdw?a via @YouTube
Wishing you all a week that’s as bright and beautiful as these 🌷🌷 instagram.com/p/Bd9wHn4lInu/