RMN & Health & Wellbeing Coach, supporting parents within their Postnatal journey ✨
Joined December 2023
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Episode 5 ‘A Father’s Journey’ now live- instagram.com/p/DDhx_5EIQ5G/… #podcast #babyloss #ivf #strength #grief #mentalhealth
Postnatal Minds retweeted
Loving the delivery of @PostnatalMinds pop up banner! 📦 If you’re running a market/business event & would be interested in Postnatal Minds having a space/stall then give me a shout 🙌🏻
Always happy to come & fly the flag for Postnatal mental health 🙋🏼♀️ #mentalhealthmatters
Have you recently had a baby? 👶🏽Bringing a child into the world is life-changing, but it’s also HARD. Sleepless nights, shifting identities, unexpected hormones and emotions can feel so overwhelming. postnatalminds.co.uk Contact me today ✨🫶🏻 #postnatalminds #baby
Your time. That’s what it is. Health and Wellbeing coaching is a collaborative process that empowers you to make positive and lasting changes to improve your wellbeing✨ #postnatalminds #postpartumrecovery #postpartum
Newest Podcast Episode now live ✨ Achondroplasia- Part 2 youtu.be/6hKVzGTf_7k?feature… via @YouTube
Check out Postnatal Minds's video! #TikTok vm.tiktok.com/ZGdRpETHM/ #dwarfismawarenessday #dwarfismawarenessmonth #achondroplasia
Postnatal Minds retweeted
I’m struck by the approach @PostnatalMinds takes in both supporting people who may be struggling to survive the day AND to people who are thriving to give that extra boost of support & cheerleading. And everyone in between!
As a Mama, RMN and Health and Wellbeing Coach, I am constantly seeing new mums (and dads) experiencing anxiety, low mood & identity struggles after having a child 👶🏽 You will never realise how impactful talking to someone at this time can be, until you make it happen ✨
World Mental Health Day 🌍
✨Remember, seeking help is a sign of strength✨Let’s celebrate supporting one another in this journey of healing and growth 💪 My DMs are open 🫶🏼 #WorldMentalHealthDay2024
