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Brooklyn, NY
Joined January 2013
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Please see our Spring Fitness Schedule! Please register through Pratt Engage, the Pratt Rec App, or Prattrec.pratt.edu
Please take a look at our Group Exercise Schedule for Spring 2023. Please sign up for classes on the Pratt Rec App or through Pratt Engage.
Welcome back Pratt! Our Group Exercise Classes will be starting February 7th!!! To sign up for classes please go to Pratt Engage or Prattrec.pratt.edu.
We hope to see you soon!
Have great semester!
Trust yourself and trust that you have what it takes to win!!! Have a Great Monday!!!!
#DesignYourself
Hello Pratt
This week we are now offering our Virtual Fitness Classes. Please RSVP through Pratt Engage.
#DesignYourself
instagram.com/p/CYzNrrMFSmK/…
Please Check our PrattRecWell Instagram post for how to reserve time slots in the ARC! #DesignYourself
These are the ARC end of semester hour for next week. Come get your final workouts in before the semester is over. Until then Pratt Rec wishes you a Safe and Happy Holidays!
#PrattRec #DesignYourself
These are hours for the ARC for Thanksgiving Break
Wednesday, 11/24 - 10am to 5pm
THURSDAY- CLOSED
FRIDAY- CLOSED
SATURDAY, 11/27 - 10am to 5pm
SUNDAY, 11/28- 10am to 5pm
Normal hours will resume Monday, 11/29!
Have a Happy Thanksgiving!!!
PrattRec
In this week's Weekly Workout, Carina breaks down an often overlooked workout - the calf raise. A great movement that can compliment your lower body efforts.
buff.ly/3hKt0eh
The FINAL WEEK!
FINISH STRONG! 💪😾
Here is the FINAL WEEK of THE OFF-SEASON summer workout program!
Carina covers the split squat in a video - you can find the full video on our IGTV or over on our YouTube channel.
buff.ly/3rmUOZz
A complementary workout is covered for Phase 4 (Week 1) in this week's Weekly Workout! Carina dives into the Pull-Up Variation and discusses the technique for it.
A must for all looking to improve core and fundamental strength!
buff.ly/36F8dTf
The latest (and final 🤯!) phase of The Off-Season Summer programming is now available!
As you feel stronger and better, Carina breaks down the bent over incline row to build a stronger back and core to aid further development!
buff.ly/3dRCeTF





















