Making changes is hard. Making changes to habits we’ve had for years and years is even harder. Become obsessive about your new habits. Don’t dip a toe in, obsess until it’s all you think about.
PrecisionMentality retweeted
Enjoyed my time today with the staff of Eastlake Elementary! Great group session on avoiding #burnout Have a great school year!!
A good night celebrating a successful @_RHS_Baseball season and saying goodbye to seniors. This was one of best groups of leaders you’d find anywhere. #MentalCoach365 #day231
First step in building #mentaltoughness and #consistency is to start with a routine of steady breathing. When pressure comes, your breath should be your constant. #MentalCoach365 #day230 @brightonhoops
So proud of these guys! Always battling! nitter.gq/_rhs_baseball/status/1…
No place you’d rather be than the state championship! Congrats @_RHS_Baseball but I doubt “being here” is enough for you. #MentalCoach365 #day229
Today I was with @brightonhoops where talked about culture and roles. It got a little sticky! #MentalCoach365 #day228
Fun to hear head coaches talk about the need for mental toughness, especially during tournament play. @_RHS_Baseball has a good one!
I am excited to announce my website is now live!! Go ahead and click and see what mental training can do for you!
precisionmentality.com
Love to watch @_RHS_Baseball playing deep in the tournament. These guys are resilient. A bunch of bulldogs.
It’s how you interpret the nerves! If they scare you, you’ll perform scared. If they shake you, you’ll perform shakily. If they prepare you, you’ll perform as you prepared. nitter.gq/nickwillis/status/9986…















