Helping women optimize fertility + natural birth(keeper) | Wife, mom of 2 | homesteader & aspiring midwife 馃 former tech mgr
Kentucky, USA
Joined May 2025
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Btw, my labs came back. Iron etc dropped significantly but to be expected; I started with phenomenal stores and they're still great for this stage. CBC good. Will take my fasting insulin with this week's glucose readings and calculate HOMA-IR. Glucose readings have been amazing.
This loin needs to calm down
I鈥榤 loyal af if I like you.
If you bring me meat - even more 馃ぃ
This piece of lamb loin has a fun story, though some of you wouldn't eat it because how it was raised.
Got it gifted from my friend, he gets it from a friend.
Cameroon dwarf sheep, local, solar grazed.
Caught my attention.
Turns out it鈥檚 from my uncle鈥檚 flock and they know each other. Small world.
That will make a delicious meal 馃い
I effing love toddlers man lmao toddler boy squished his face up and goes "I feel like I'm pushing. I NEED TO GO POOOOOP!!" and races off to the potty 馃拃
My kitchen is clean in the middle of the day, the kids have clean sheets and pillowcases on their bed, the toilets are scrubbed, i did one load of clothes, and my bedding is currently in the wash. I feel like I can do anything today!!
We made double roasted potatoes with dinner so I would have potatoes to make breakfast burritos in the morning but what it has actually resulted in is eating more potatoes with dinner lol
You're confusing the body's ability to make certain fatty acids w the idea that nutritional sat fat is irrelevant. The body can synth sat fat acids but that doesn't mean dietary fat is not needed. Dietary fat has physiological functions beyond supplying saturated fatty acids
including facilitating fat-soluble vitamin absorption and providing essential fatty acids. & synthesizing some fatty acids doesn't make all dietary sources nutritionally interchangeable. You're talking about saturated fat being essential as a nutrient, not whether blanket advice
All big food caues harm, not just the meat and dairy industry. This is why food systems need to return to locak, regenerative farming focused on proper animal husbandry, repairing the land, and serving the local community.
I actually just didn't want to write a novel on the TL, but ok. This is a fundamental misunderstanding of nutrition.
Yes, calories matter. But CICO doesn't mean the source of those calories doesn't matter. Fat and carbs have different metabolic effects, and when you remove fat
A developing fetus is an oversimplification. The question isn't whether full-fat dairy has more calories. Of course it does. The question is whether reducing those calories by removing dietary fat actually improves maternal and fetal outcomes in the context of an otherwise