Prosper Yole (@ProsperYole) profile picture

Lifestyle Medicine | Doctor | Entrepreneur | Writer | Author | Mindset = Success

Lagos, Nigeria
Joined June 2020
Photo by Prosper Yole (@ProsperYole)Photo by Prosper Yole (@ProsperYole)Photo by Prosper Yole (@ProsperYole)Photo by Prosper Yole (@ProsperYole)Photo by Prosper Yole (@ProsperYole)Photo by Prosper Yole (@ProsperYole)Photo by Prosper Yole (@ProsperYole)Photo by Prosper Yole (@ProsperYole)Photo by Prosper Yole (@ProsperYole)Photo by Prosper Yole (@ProsperYole)
Your lifestyle = health + wealth. Good lifestyle habits help you in every way. Think about what impact your activities, intakes, or otherwise could have on your heart, lungs, kidneys, brain, and so on. That's the health mentality.
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Building muscles help you maintain healthy fat level by increasing your basal metabolism.
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I've really been away from this app. What have I missed? Somebody welcome me back.
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Just do your worst. Lol
This is not bathing, this is deliverance. Mama held the baby like she was washing a dirty shirt. The baby has given up completely, he just said "do your worst" 😭 #mamaafrica
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If anybody once told you any effective way to lose face fat, here is everything they probably said, and even more. Check this out now. How to Lose Face Fat: What Works and How Long It Takes knowseeker.com/health/how-to…
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The same financial decisions made in the 1960s that put Nigeria in this mess are the same decisions the Nigerian government is making today. It's so heartbreaking where Nigeria will be in the next few years if nothing is done about this in 2027
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Some things are easier said than done. Communication in relationship is one of them; but here are practical tips on... How to Communicate Better With Your Partner: 10 Practical Tips knowseeker.com/relationships…
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Prosper Yole retweeted
Dem go see campaign run oh! This is fantastic ✌
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Those bottom calories are the sweetest for real.
This can lead to a world war 😂😂😂
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This article breaks down some essential tips about weight control and belly fat loss. Check it out. knowseeker.com/health/doctor…
I see young men of around 32-33 years with protruded belly and I wonder if they think that's enjoyment? People are dying untimely everytime from non-traumatic causes, but we forget how important our lifestyle is. Get more physically active, watch your calories, build muscles.
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Building your muscles not only keep you strong and fit, it improves your metabolism, helping to to burn calories more easily.
6-7 yüzyıl önce yaşasaydı ne avrupa kalırdı ne asya
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I see young men of around 32-33 years with protruded belly and I wonder if they think that's enjoyment? People are dying untimely everytime from non-traumatic causes, but we forget how important our lifestyle is. Get more physically active, watch your calories, build muscles.
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Prosper Yole retweeted
It’s funny how some ladies actually think a male doctor cares about their bum as if it’s something he has never seen before. A doctor who is most likely stressed out from work will be thinking about your bum or even discussing it with his colleagues? Korty is thinking too highly of herself, as if it’s not just a waste disposal gadget. 😂🤦🏾‍♂️ Una no really rate medical professionals for this country, but it’s when there’s an emergency that your eyes will clear. I remember when I was doing my house job and needed to Catheterise (insert a thin tube into the bladder to drain urine) a female patient. She looked at me and said she couldn’t allow me to do it because I’m a guy. I didn’t argue, I just informed my Senior colleague. My senior colleague had to come explain to her that if I didn’t carry out the procedure, nobody else would be available to attend to her at that moment. That was when she finally agreed. You see, doctors are trained professionals. We see the human body as part of our work, and our priority is to provide care, not to admire or discuss patient’s bodies. When doctors discuss patients among themselves, it is usually about their medical conditions, investigations, diagnoses and treatment plans, not to gossip about their bodies. Some of you really need to understand that medical professionals have seen and dealt with so many things in the course of their work that you might consider unusual or embarrassing. Lmao. 😂 Please bum aside, I still expect everyone to brush their teeth twice daily with a fluoride toothpaste like Colgate. Don’t forget.
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You may have wondered whether cousins can marry, and what degrees of cousins can marry, first or second... You just found the right place to get the answers you seek. Cousin Marriage: Pros, Cons, and Genetic Risks knowseeker.com/relationships…
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Not about shame or the lack of it, but a simple lifestyle change can help her maintain a healthier weight, reduce the risk of hypertension, diabetes, and stroke in later years. Watch your diet, stay active, and get good sleep. Read this: knowseeker.com/health/doctor…
Ii feel heavy and full, be like my wickedness dey weigh on me.
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